First Step

300 South 68th Street Place
Suite 500
Lincoln, NE 68510

Lincoln, Nebraska

402-434-2730

About First Step

First Step is an outpatient drug and alcohol rehab and dual diagnosis care center for adults in Lincoln, Nebraska. Their services include telehealth care, medically supervised ambulatory detox, medication-assisted treatment (MAT), intensive outpatient programs (IOP), standard outpatient programs (OP), and aftercare services. They also offer specialized programming for young adults, military personnel, seniors, LGBTQ+ persons, and persons with hearing impairment.

Clients receive medical and mental health assessments, personalized care planning, and comprehensive case management. Those enrolled in the MAT program may choose from a variety of treatment options, including methadone, buprenorphine, and/or Vivitrol induction and maintenance. Clients also engage in intensive, trauma-informed individual, group, and family counseling that draws on proven modalities, including CBT, DBT, REBT, and motivational interviewing. The program promotes clients’ sustained sobriety through robust recovery-focused life-skills training that addresses topics such as coping, self-care, anger and stress management, disease and medication management, and relapse prevention.

First Step aftercare services ensure a complete continuum of care aligned with clients’ evolving needs. These services may include 12-Step program facilitation and referrals for medical, mental health, and social service programs. First Step is accredited by The Joint Commission and licensed by the state of Nebraska. Payment options include private insurance, military insurance, Medicare, Medicaid, financial aid, sliding-scale payments, and self-pay.

Amenities

Private Rehab

Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to ge...t your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.

Residential Setting

Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recov...er. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.

Rec Room & Activities

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, ...wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Meditation Room

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These ...therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Art Therapy

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction t...reatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Yoga Studio

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yog...a boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.

Music Room

Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holisti...c treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.

Private Rooms

In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose th...eir own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.

Wilderness Setting

Wilderness rehab programs offer all the benefits of a traditional drug rehab, but with the added benefits of o...utdoor adventure. Venture out into the forest to learn new skills, explore the beauty of nature, and relieve stress. Engaging in wilderness activities is a great way to gain self-discovery and release negative emotions.

Basketball Court

When used as part of an evidence-based treatment plan, basketball can boost physical and mental health, lead t...o sharper thinking, and facilitate improved self-esteem. Drug rehabs with a basketball court also place a focus on teamwork and cooperation.

Addiction Treatment Programs

Teen & Adolescent Program Adult Program Alcoholism Men's Rehab Women's Rehab Opioid Treatment Cognitive Behavioral Therapy (CBT) Drug Rehab Senior Drug & Alcohol Rehab LGBTQ Friendly Rehab Rehab For Veterans Rational Behavior Therapy (RBT) Sound & Music Therapy

Teen & Adolescent Program

The young-adult stage of life involves education, career, and starting a family. Individuals who struggle with addiction often feel treatment is not an option during this phase. A young adult program in Nebraska helps young people overcome barriers to treatment and get the help they need.

Adult Program

Each adult program in Nebraska meets individuals where they are on their recovery journey. Using various treatment methods, the programs help people change patterns of substance abuse and break free from addiction.

Alcoholism

When you participate in alcohol rehab in Nebraska, you learn skills necessary to rebuild your life. Through individual, group, and behavioral therapy, you can restructure your brain and learn new ways of thinking and being. The result is recovery.

Men's Rehab

Many accredited facilities offer men’s rehab in Nebraska. These programs offer supportive services, specifically designed for men, to help individuals achieve addiction recovery.

Women's Rehab

Women’s rehab in Nebraska offers the opportunity for women to participate in treatment in ways they might not be able to in co-ed treatment. The women-focused environment provides tailored support that improves recovery outcomes.

Opioid Treatment

During opioid rehab in Nebraska, participants typically engage in detox, behavioral therapy, and aftercare support programs. Therapy provides opportunities to work through challenges that contribute to addiction and engage in mutual support with other recovering individuals.

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy in Nebraska is often used during inpatient, outpatient, and online treatment for addiction and co-occurring disorders. This method of psychotherapy is effective for treating substance use disorders, mood disorders, and anxiety disorders.

Drug Rehab

During drug rehab in Nebraska, you’ll participate in therapies that address the many issues that contribute to addiction. Treatment includes physical, mental, emotional, and relational aspects. These methods provide the tools you need to achieve long-term recovery.

Senior Drug & Alcohol Rehab

At elderly rehab in Nebraska, staff are trained in gerontology to provide relevant and effective addiction treatment for seniors. Programs address substance use disorders, aging concerns, and dual diagnosis.

LGBTQ Friendly Rehab

For those who identify as LGBTQ, specialized treatment is available at LGBTQ-friendly rehab in Nebraska. These treatment centers provide a safe space with experienced staff who understand the challenges faced by LGBTQ individuals.

Rehab For Veterans

Veteran’s rehab in Nebraska specializes in Veteran-specific care. Staff are trained in best practices for working with Veterans to address the challenges of addiction. Each person receives an individualized care plan to start their recovery journey.

Rational Behavior Therapy (RBT)

Rational emotive behavioral therapy in Nebraska helps individuals replace irrational beliefs with rational ones. This allows the individual to create healthier patters of thoughts and behaviors related to substance use and addiction.

Sound & Music Therapy

Sound & Music Therapy are complementary treatment modalities frequently used in addiction recovery to support clients’ physical, mental, and emotional wellbeing through the use of auditory stimuli, from nature sounds and Tibetan singing bowls to drum circles and rhythmic melodies. The treatment is believed to reduce symptoms of anxiety and depression and may offer relief for those experiencing chronic pain, which can decrease clients’ risk of addiction relapse.

Levels of Care

Outpatient Rehab

Outpatient rehab in Nebraska provides individual and group therapy on-site for a few hours each week, but allo...ws you to live at home when not in treatment. Your outpatient treatment may last for a few weeks to more than a year, based on your recovery needs.

Dual Diagnosis & Mental Health

During dual diagnosis treatment in Nebraska, you’ll receive separate but integrated care from experts who sp...ecialize in either mental health or substance abuse disorders. This approach effectively addresses co-occurring disorders such as anxiety and depression.

Aftercare & Alumni Program

Aftercare rehab in Nebraska can last for more than a year after initial rehab treatment. This program gives yo...u confidence to maintain sobriety as you face life challenges. You’ll receive support to overcome hurdles and prevent relapse.

Inpatient Rehab

Inpatient rehab in Nebraska, also called residential treatment, involves living at the treatment facility to r...eceive 24/7 care. Treatment at this level usually includes individual, group, and recreational therapy, medication, and nutritional counseling.

Detox & MAT

When you undergo detox in Nebraska, you’ll receive round-the-clock supervision as well as medication to ease... withdrawal symptoms. Once your body is free of addictive substances, you will be able to move forward with drug rehab in Nebraska.

Sober Living

Sober living in Nebraska is for people who are serious about their recovery. They are willing to be held accou...ntable and offer support to their housemates, who are also in recovery. Their goal is to strengthen their recovery skills to eventually move to an independent lifestyle.

Drug & Alcohol Intervention

Intervention services are an integral part of drug rehab in Nebraska. These treatment services provide valuabl...e support to family members for intervention facilitation and development of a treatment plan.

Intensive Outpatient Program (IOP)

Insurance

Self-Pay Options

If you choose to pay for your treatment on your own, you can opt for self-pay options, also known as private p...ay. This option gives you flexibility and control over your recovery journey and affords you the opportunity to all levels of care at any rehab in Nebraska because you’re not limited by the restrictions of private insurers or state-run programs.

Private Insurance

Your private insurance provider may cover the cost of alcohol and drug rehab in Nebraska. Coverage varies base...d on your rehab insurance policy and the treatment center you choose. For example, you may be left with some costs like a co-payment, or co-insurance. Check with your insurer for more information.

Medicaid Accepted

If you’re eligible for Medicaid, you could get help to cover the cost of alcohol and drug rehab in Nebraska.... Medicaid in Nebraska — which goes by the program name Nebraska Medical Assistance Program — provides coverage for alcohol and drug rehab and can assist with all levels of care.

Financial Aid

If you require additional help with paying for rehab, financial assistance may be a solution for you. Financia...l assistance options include grants, scholarships, non-profit programs, personal funding, and health insurance programs to help you manage the expense of substance abuse treatment.

Medicare Accepted

Nebraskans with Medicare may be eligible for coverage to assist with the cost of alcohol and drug rehab in Neb...raska. The amount of coverage will depend on many things, including whether you are seeking inpatient or outpatient treatment for substance abuse.

Sliding Scale Payment

If you require assistance with the cost of alcohol and drug rehab in Nebraska but cannot pay the full amount, ...a sliding scale payment plan may be a solution for you. This option gives you access to all levels of care, including detox, inpatient rehab, and more. To qualify for this treatment discount, you must complete an application and provide supporting financial documentation.

TRICARE

Administered by the Department of Defense, TRICARE offers comprehensive military health insurance plans for ac...tive and retired military members and their families. Similar to PPO programs offered by private insurance companies, TRICARE covers multiple levels of care for addiction treatment, including detox, inpatient rehab, and outpatient services.