Self Help Movement
2600 Southampton Road
Philadelphia, PA 19116
Sponsored
About Self Help Movement
Self Help Movement is an accredited alcohol and drug rehab facility based in northeastern Philadelphia. Support is offered to adult men aged 18+ of all ethnicities and backgrounds. The three main levels of care provided here are high intensity and low-intensity residential inpatient, and a sober living house.
Something that stands out about Self Help Movement is the sheer range of treatment offered under its three main services. While a lot of it is fairly standard: individual and group therapy, case management, on-site medical and psychiatric assessments, and life skills education, there’s also much more. The program really takes into account its clients’ full scope of needs, offering rounded and holistic care in the form of physical fitness activities, art and music sessions, and meditation.
Spirituality and wellness services and counseling are offered for both non-denominational and specific faiths to ensure relevant care for people of all beliefs and backgrounds. 12-step and other support groups feature to provide a further sense of community, while rooming can be individual, with up to two people sharing at once to allow just enough privacy and space for self-reflection.
Their sober living housing also seems ideal for anyone who needs that extra little bit of support post-recovery. Those who stay in this accommodation must be employed, or seeking employment since the goal of this housing is to be a stopover, not the destination. Self-sufficiency and independence in medical, psychiatric, and legal matters are expected, while the set-up offers structure, rules, and curfews that may be helpful to those easing back into a sober lifestyle. Where relevant, case management is accessible for those who need a bit of extra help securing independent housing, work, and more.
In general, former clients are largely positive, expressing gratitude for life-changing experiences that resulted in life-long friendships, a sense of brotherhood, and knowledgeable staff. Many come away feeling well-equipped and prepared to rejoin society and ready to rebuild their lives.
Amenities
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
When used as part of an evidence-based treatment plan, basketball can boost physical and mental health, lead to sharper thinking, and facilitate improved self-esteem. Drug rehabs with a basketball court also place a focus on teamwork and cooperation.
Addiction treatment programs provide an opportunity to get your life back on track with access to school classes or college courses. Whether you want to finish your GED or go back to school to learn a new trade, facilities often enlist tutors and teachers who are certified or licensed by the state to oversee self-study or distance-learning education.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Transportation services are designed to ensure your addiction treatment begins and ends successfully by offering free transportation to the rehab facility, to and from your appointments during rehab, and back home upon program completion.
Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Addiction Treatment Programs
The Keystone State offers many resources for those struggling with substance use disorders. Each adult program in Pennsylvania provides individualized care, to meet people where they are and help them take the next step on their recovery journey.
Alcohol rehab in Pennsylvania uses various treatment techniques to teach you how to change your lifestyle, living environment, and social connections. These changes help you control urges to drink and learn how to prevent relapse.
Cognitive behavioral therapy in Pennsylvania helps participants identify inaccurate thinking and learned patterns of negative behavior and how to change them. It gives participants the skills to relieve their symptoms without turning to substances.
Men’s rehab in Pennsylvania can help men receive support from other men who understand their challenges. This provides a sense of camaraderie that relieves feelings of isolation.
Opioid rehab in Pennsylvania often includes medication assisted treatment, which helps alleviate withdrawal. This treatment is combined with other therapies that give you skills to navigate addiction and achieve long-term recovery.
Rational emotive behavioral therapy in Pennsylvania focuses on the present and the relationship between dysfunctional thinking and emotional and behavioral dysfunction. This treatment can uncover faulty beliefs and help you understand what is contributing to your addiction.
A young adult program in Pennsylvania provides a comfortable, age-appropriate environment for treatment. These programs offer life skills education, individualized treatment, family therapy, and aftercare.
Levels of Care
While undergoing outpatient treatment in Pennsylvania, you’ll work through challenges such as cravings, social skills, and relapse prevention as you meet with a recovery expert and attend 12-step meetings. This treatment may last a few weeks or several months, depending on your recovery needs.
Mental illness and substance abuse are so integrated that they must be treated together. Ignoring one and treating the other doesn’t work. Dual diagnosis treatment in Pennsylvania effectively addresses both mental health and substance abuse disorders, for the best outcomes.
Following rehab, you can receive much-needed ongoing support through aftercare rehab in Pennsylvania. Services may include financial planning, career guidance, legal advice, and other practical supports, as well as counseling and 12-step groups. Taking advantage of these resources greatly reduces the chance of relapse.
When first starting drug rehab in Pennsylvania, many individuals begin with inpatient rehab. This involves staying at the facility 24/7 and receiving a variety of treatment methods that typically include group and individual counseling.
Accreditations
Accepted Insurance
Contact Information
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