Mills Health Center
100 South San Mateo Drive
San Mateo, CA 94401
About Mills Health Center
Mills Health Center in San Mateo, California, is a medical facility that provides a range of medical and mental health services to seniors and adults. Along with supporting you if you have a behavioral health struggle, you’ll find treatment if you have a substance use disorder. There are also dual diagnosis programs that will help support any mental health struggles you may be facing as well. They accept policies from most major insurance providers. Speak with your provider as out of network benefits may apply.
Their addiction treatment is offered in an outpatient setting. You’ll be supported by a range of evidence based therapies that will help you on your path to recovery. You’ll undergo an initial medical evaluation to determine what outpatient services will best serve you. If you have a dual diagnosis, you’ll work with a multidisciplinary team of addiction counselors, therapists and other clinical staff.
There’s individual and group counseling where cognitive behavioral therapies will help you build the skills you need for success. You’ll learn coping strategies and techniques to help you manage your thoughts of addiction and other negative behaviors.
You’ll also have access to relapse prevention services. Among those are stress management techniques. You’ll learn how to take control of negative thoughts and emotions. In their place, you build healthy habits that will help guide your sobriety.
I also appreciate that there is a focus on repairing your relationships. This is done through the family counseling offered here. Your loved ones will also learn how to best support you.