Timberline Knolls Residential Treatment Center
40 Timberline Drive
Lemont, IL 60439
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About Timberline Knolls Residential Treatment Center
Timberline Knolls offers substance use treatment for women and girls in Lemont, Illinois. They provide residential and outpatient programs. Often guests will step down from one program to another for continued assistance. Treatment begins with a thorough assessment to determine your level of care and unique needs. The team will monitor your progress and make plan adjustments as needed.
Residential care includes 24/7 staff available for guidance and support. They provide a safe, secure environment where you can focus on healing without outside distractions present. Your care plan will reflect your goals and strengths.
They have partial hospitalization and intensive outpatient programs that offer more flexibility than residential care. You’ll attend individual therapy sessions where you can work one-on-one with a professional to address personal addiction issues, and you may uncover the root causes of your addiction.
Group therapy sessions create camaraderie with others in recovery who may share the same struggles and experiences. You can also gain valuable feedback regarding your sobriety or co-occurring issues like mental health concerns. Family therapy is included in the programs as needed. This can help your loved ones understand what you’re going through and learn ways to heal themselves as they offer support.
They have skill-building practices that allow opportunities to showcase what you’ve learned for everyday life stressors and situations that may present challenges. You’ll also work on relapse prevention methods and healthy boundaries. Experiential sessions are available and include options like art and exposure outings. They offer evening outpatient programs for convenience for those who cannot attend daytime sessions.
Aftercare is a priority and your discharge care plan begins the day you start treatment. When you complete the program, you’ll have support to continue with ongoing recovery sessions and connections to outside agencies as needed. There are support groups and an alumnae network to keep you connected to others after the program.
Amenities
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Addiction Treatment Programs
Each alcohol rehab in Illinois is unique, but most include three basic aspects of treatment: medical detox, psychotherapy, and medication. Through these methods, participants receive treatment for the physical, mental, and emotional aspects of alcohol use disorder.
Learn the skills you need to break free from opioid dependence at opioid rehab in Illinois. Program options include detox, inpatient rehab, outpatient rehab, counseling, and medication assisted treatment programs, which are tailored to meet the needs of the individual.
Women who have substance use disorders are more likely than men to have co-occurring mental health disorders. Women’s rehab in Illinois often provides treatment for dual diagnosis, so women can get help for their addiction and disorders such as anxiety or depression.
Some of the most common services offered in a young adult program in Illinois include individual and group counseling, medication management, educational courses, and 12-step programs. These programs are tailored to address the challenges of this stage of life.
Individuals who are struggling with addiction to drugs or alcohol can get support at an adult program in Illinois. Designed for men and women over the age of 18, these programs offer rehabilitation treatment and recovery services.
In Illinois, cognitive behavioral therapy is an effective method for addiction treatment. It teaches effective communication skills, provides tools to help people improve mood, and empowers participants to dismiss insecurities that can lead to substance abuse.
Drug rehab in Illinois is designed to help men and women recover from drug addiction. The length of the program and its intensity vary, based on the individual’s needs. It’s important to find the right program to suit your unique situation and challenges.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Sound & Music Therapy are complementary treatment modalities frequently used in addiction recovery to support clients’ physical, mental, and emotional wellbeing through the use of auditory stimuli, from nature sounds and Tibetan singing bowls to drum circles and rhythmic melodies. The treatment is believed to reduce symptoms of anxiety and depression and may offer relief for those experiencing chronic pain, which can decrease clients’ risk of addiction relapse.
Many substance abuse treatment plans include rational emotive behavioral therapy in Illinois. This treatment replaces negative decisions with healthy ones, helps prevent relapse, provides conflict-resolution skills, and improves interpersonal relationships.
Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.
Levels of Care
In many cases, drug rehab in Illinois begins with intervention. Professional intervention services are available to help you facilitate an intervention, develop a treatment plan, and choose the program that best suits your loved one’s needs.
Partial hospitalization programs (PHPs) in Illinois are often a good fit for those who have work or family obligations that would otherwise exclude them from participating in an inpatient program. PHPs typically require an average treatment commitment of five to seven onsite visits a week, each ranging from four to eight hours in length.
Aftercare rehab in Illinois lowers the chance of relapse. This program offers support to help you face challenges after you successfully complete rehab. By providing guidance, accountability, and assistance with basic life skills, aftercare gives you confidence to navigate temptations and maintain sobriety.
Inpatient rehab in Illinois features intensive clinical supervision and a highly structured and supportive environment, meaning this level of care is especially well suited for clients just beginning their recovery journey and those at risk of relapse.
An Illinois dual diagnosis program treats both your mental health and recovery needs. Psychiatrists and addiction specialists work together to address co-occurring disorders, such as depression, anxiety, or ADHD.
Outpatient rehab in Illinois may be brief or long-term, depending on the individual. During this time, you will maintain membership in a support group as well as attend one-on-one counseling sessions. The focus is ongoing development of life skills that will prevent relapse.
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