Steps Recovery Center Saint George Outpatient Rehab

About Steps Recovery Center Saint George Outpatient Rehab

Steps Recovery Center Saint George Outpatient Rehab is an addiction treatment facility that provides outpatient rehab services in Saint George, Utah. They help individuals achieve sobriety through holistic therapy and individual and group counseling. Aftercare services are also available to ensure you achieve long term recovery.

Recovery Through Holistic Approaches

I like that the staff will use various holistic health therapies to help you heal, including yoga and meditation, nutrition and wellness, and outdoor and adventure therapy. Steps Recovery Center has a team of dieticians and wellness coaches who can help you develop a nutrition plan that supports your healing.

In addition to these therapeutic approaches, they also offer expressive therapy, acupuncture and massage therapy. Expressive therapy through art or music can introduce you to healthy coping skills and provide an outlet to express your emotions. It can help you avoid using substances as a means of stress relief.

Healing Nature Near St. George

With the facility located in St. George, I noticed there are multiple nature areas that can provide opportunities for you to relax in between treatment sessions. Some options that are not far away include Snow Canyon State Park and Red Cliffs National Conservation Area.

Counseling Sessions Led By Licensed Therapists

In individual and group therapy, you’ll work with mental health professionals who are licensed and have experience with addiction treatment. Individual therapy will guide you toward identifying your triggers, processing traumatic events and changing your thoughts and behaviors. Counselors will help you accomplish this through evidence based therapeutic approaches such as dialectical behavior therapy and cognitive behavioral therapy.

Before starting group therapy, the staff will perform an assessment to determine the types of group sessions that would be best for your needs. The types of sessions you’ll participate in may include skills development groups, process groups and psychoeducational groups. Group therapy will allow you to learn more about addiction, practice your coping skills and receive support from your peers.