Steps Recovery Center (St.George) Outpatient Rehab
1085 South Bluff Street
Saint George, UT 84770
About Steps Recovery Center (St.George) Outpatient Rehab
Steps Recovery Center Saint George Outpatient Rehab is an addiction treatment facility that provides outpatient rehab services in Saint George, Utah. They help individuals achieve sobriety through holistic therapy and individual and group counseling. Aftercare services are also available to ensure you achieve long term recovery.
Recovery Through Holistic Approaches
I like that the staff will use various holistic health therapies to help you heal, including yoga and meditation, nutrition and wellness, and outdoor and adventure therapy. Steps Recovery Center has a team of dieticians and wellness coaches who can help you develop a nutrition plan that supports your healing.
In addition to these therapeutic approaches, they also offer expressive therapy, acupuncture and massage therapy. Expressive therapy through art or music can introduce you to healthy coping skills and provide an outlet to express your emotions. It can help you avoid using substances as a means of stress relief.
Healing Nature Near St. George
With the facility located in St. George, I noticed there are multiple nature areas that can provide opportunities for you to relax in between treatment sessions. Some options that are not far away include Snow Canyon State Park and Red Cliffs National Conservation Area.
Counseling Sessions Led By Licensed Therapists
In individual and group therapy, you’ll work with mental health professionals who are licensed and have experience with addiction treatment. Individual therapy will guide you toward identifying your triggers, processing traumatic events and changing your thoughts and behaviors. Counselors will help you accomplish this through evidence based therapeutic approaches such as dialectical behavior therapy and cognitive behavioral therapy.
Before starting group therapy, the staff will perform an assessment to determine the types of group sessions that would be best for your needs. The types of sessions you’ll participate in may include skills development groups, process groups and psychoeducational groups. Group therapy will allow you to learn more about addiction, practice your coping skills and receive support from your peers.
Amenities
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Addiction Treatment Programs
A young adult program in Utah offers comprehensive treatment to prepare young adults to be successful in life. Treatment addresses challenges unique to this age bracket (teens and twenties), and provides activities and therapies tailored for young adults.
An adult program in Utah offers treatment services for those seeking help with drug or alcohol addiction. Methods vary, but most programs use a combination of counseling, medical treatment, and therapeutic activities to help participants achieve recovery.
For many people, alcohol rehab in Utah is an essential first step on their journey of recovery. These programs provide treatment and support that make it possible to address issues of addiction and make changes that put individuals on the path to sobriety.
When individuals attend men’s rehab in Utah, they receive treatment focused on the experiences of men. For example, this treatment removes the stigma of asking for help or looking weak. This helps men move forward with recovery.
Women’s rehab in Utah focuses on empowering women with self-confidence and support to achieve long-term sobriety. These programs allow gender-related issues to be handled among other women, which is more comfortable for many participants.
Cognitive behavioral therapy in Utah teaches individuals how to calm their minds and face challenges instead of avoid them. This treatment method empowers people to manage feelings and situations that have led to substance abuse in the past.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
When you enter a drug rehab in Utah, you start a journey toward recovery. This usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Addiction experts are available to help you every step of the way with personalized treatment and support.
Taking the older adult's unique needs into account, elderly rehab in Utah increases recovery success. Physical limitations, chronic medical conditions, and other common age-related concerns are incorporated into these programs to provide relevant, safe, and effective treatment.
Individuals looking for Veteran’s rehab in Utah have multiple options. Programs include sober living homes, inpatient care, outpatient programs, 12-step groups, and dual diagnosis treatment.
Levels of Care
Utah outpatient rehab allows you to remain at home during treatment. You’ll visit a counselor’s office or treatment center a couple of times per week for sessions. You’ll also attend 12-step group meetings. This support will provide accountability and help you continue to develop strategies to prevent relapse.
For successful long-term recovery, consider staying actively engaged in Utah aftercare rehab for at least a year. During this initial time after treatment, you’ll face many challenges and temptations. Aftercare gives you the resources and support you need to maintain sobriety.
Depending on the program, inpatient rehab in Utah can last from four to 12 weeks. It involves living at the facility under 24/7 supervision. Typical treatment methods include individual, group, and recreational therapy as well as medication.
When you decide to enter drug rehab in Utah, you’ll commonly start your recovery with detox. You’ll receive round-the-clock care to cleanse your systems of all addictive substances. This may involve medication to alleviate withdrawal.
The average length of stay in a Utah sober living home is five to eight months. However, you can stay as long as you want if you continue to follow the house rules. This structured living environment provides a stable place to strengthen your recovery skills before moving out on your own.
Accreditations
Contact Information
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