Sanctuary Recovery Centers Cave Creek Road

About Sanctuary Recovery Centers Cave Creek Road

The Sanctuary Recovery Centers is a Joint Commission Accredited drug and alcohol rehab located in Phoenix, Arizona. They offer treatment to adults who are struggling with co-occurring and substance abuse disorders. There’s a wide range of traditional and holistic therapy approaches.

Some of the amenities here include swimming pools, state of the art fitness center and calm, scenic, and relaxing outdoor areas. They also offer equine therapy, accelerated resolution therapy, yoga, hiking, and tray therapy, and eye movement desensitization and reprocessing.

What sticks out to me is the variety of therapies they utilize here. Their fitness center has a variety of different machines and most modern gym equipment. This can encourage you to become physically active, build self esteem, boost energy, and lower the risk of illness, and improve sleep. This can encourage you to prioritize self care and influence you to continue making healthier decisions that can improve your well being.

Equine assisted therapy is a method that encourages individuals to bond with horses. Grooming, leading, riding, and feeding the horses will be some of the activities you will engage with the horse. This can stimulate cognitive brain functions, build trust, and reduce anxiety.

Hiking are some of the many forms of outdoor excursions you can participate in during treatment. Hiking gives you a chance to be outside and connect with nature. This can improve heart health, improve your mood, release endorphins, decrease the chance of dementia, and strengthen problem solving skills. This can be a healthy distraction and can be a bonding experience with you and your loved ones.

Eye movement desensitization and reprocessing (EMDR) is a technique that can help treat trauma. Traume can be uncomfortable, painful, and can affect brain structure. This could have impacted your livelihood and encourage harmful and risky behavior. This therapy can help you reprocess unsettling memories and gives your mind an opportunity to heal. This treatment can reduce the chance of retraumatization, regain control, and reduce fear.