Practical Recovery
8950 Villa La Jolla Drive
Suite A220
La Jolla, CA 92037
Sponsored
About Practical Recovery
Practical Recovery is a drug and alcohol rehabilitation center in beautiful La Jolla, California, in San Diego County. The center takes an alternative approach to substance use disorder (SUD) treatment and mental health. They offer a non 12 step treatment approach through the outpatient addiction treatment program and an alternative to inpatient treatment called the individualized intensive outpatient (IIOP) program.
Innovative Individualized Addiction Treatment
The treatment team no longer offers a residential program. Instead, they’ve designed their own program called the individualized intensive outpatient program (IIOP). The program is fully flexible and private.
It includes therapy and SMART Recovery, which is appealing to clients who aren’t comfortable with the faith centered approach of 12 step programs. SMART stands for self management and recovery training. One of the things I noticed was that clients can choose to stay at home or in a nearby hotel or Airbnb. Because treatments are so personalized, the costs are different for everyone. Most clients spend 10-21 days in treatment.
During treatment, you’ll receive psychological and optional psychiatric services. You’ll have complete control of the schedule. Most clients receive 3-4 individual counseling sessions per day.
Downtime in Beautiful San Diego, California
Because you have complete control over your treatment schedule, you’ll have time to work or explore the area. I noticed there are many attractions and scenic spots in San Diego. The treatment facility is minutes from the beach and the University of California, San Diego.
You can choose to have a recovery coach accompany you when you’re outside of treatment. One of the pluses of this IIOP is that most clients finish it in less than 30 days.
Amenities
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Acupuncture is one of the most popular luxurious and alternative therapies offered by rehabs. An acupuncture room provides benefits like pain reduction, improved sleep, a healthy immune system, and a decrease in anxiety.
Addiction Treatment Programs
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.
The incidence of substance abuse and addiction is higher among the LBGTQ community. That’s why LBGTQ-friendly rehab in California is available, to offer specialized treatment that addresses the unique needs of individuals in this demographic.
Therapists often use rational emotive behavioral therapy in California to treat addiction. The ABC (activating event, beliefs, consequences) framework is used to help participants identify irrational beliefs and reframe their thinking in healthier ways.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Levels of Care
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
Community support and relationship-building are key elements of aftercare rehab in California. You’ll receive recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.
Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.
Intervention services in California provide the support you need to encourage a loved one to make wise recovery decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.
Contact Information
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