True Life Center

Chancellor Park, 4520 Executive Dr
225
San Diego, CA 92121

San Diego, California

866-318-7721

About True Life Center

True Life Center is a holistic, outpatient drug and alcohol rehab for adults in San Diego, California specializing in partial hospitalization (PHP), intensive outpatient (IOP), and standard outpatient (OP) services. Dedicated programming is available for young adults, seniors, trauma survivors, and persons with co-occurring addiction and mental illness.

Clients receive medical and mental health assessments and personalized care planning. Their treatment model is based on a neurobiological integration (NBI) approach and includes EMDR and psychodynamic therapies. Clients also engage in intensive individual, group, and family counseling drawing on proven modalities, including CBT and DBT. The program promotes clients’ sustained sobriety through robust, recovery-focused life skills training addressing topics such as coping, anger and stress management, self-care, wellness, emotional regulation, trauma resolution, and relapse prevention. An array of evidence-based complementary therapies is available, including yoga, meditation, mindfulness, acupuncture, and Qi Gong.

Their aftercare services ensure a complete continuum of care aligned with clients’ evolving needs and may include referrals for medical, mental health, and social service programs. Private insurance and self-pay are accepted.

Amenities

Residential Setting

Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recov...er. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.

Art Therapy

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction t...reatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Yoga Studio

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yog...a boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.

Gym

When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Dru...g rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.

Addiction Treatment Programs

Adult Program Alcoholism Cognitive Behavioral Therapy (CBT) LGBTQ Friendly Rehab Opioid Treatment Senior Drug & Alcohol Rehab Teen & Adolescent Program

Adult Program

An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.

Alcoholism

Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.

Cognitive Behavioral Therapy (CBT)

When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.

LGBTQ Friendly Rehab

The incidence of substance abuse and addiction is higher among the LBGTQ community. That’s why LBGTQ-friendly rehab in California is available, to offer specialized treatment that addresses the unique needs of individuals in this demographic.

Opioid Treatment

For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.

Senior Drug & Alcohol Rehab

Seniors face unique challenges that may contribute to substance use disorder and co-occurring disorders. Elderly rehab in California is designed to address these challenges to provide relevant and safe treatment for seniors.

Teen & Adolescent Program

Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.

Levels of Care

Outpatient Rehab

When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetin...gs. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.

Dual Diagnosis & Mental Health

When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health diso...rder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.

Drug & Alcohol Intervention

Intervention services in California provide the support you need to encourage a loved one to make wise recover...y decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.

Partial Hospitalization Program (PHP)

Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of ...the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.

Intensive Outpatient Program (IOP)

Accreditations

Joint Commission

Insurance

Private Insurance

As a California resident with private rehab insurance, you can use your coverage to help pay for alcohol and d...rug addiction treatment. You may be asked to pay some costs like a co-payment or co-insurance. Check with your insurer for more information.

Self-Pay Options

There are a number of self-pay options available for alcohol and drug rehab in California. If you can’t affo...rd to write a check for the full cost of inpatient or outpatient treatment, personal and medical loans offer alternate ways of financing.