Anchor House

1319 North Girard Avenue
Suite 102
Minneapolis, MN 55411

Minneapolis, Minnesota

612-529-2040

About Anchor House

Anchor House offers intensive residential treatment to female identifying persons living with substance use disorder or co occurring disorders. The 13 bed home provides stability and social support to help residents return to or achieve independence in their lives. You’ll find it in St Paul, Minnesota.

It’s open to people 18 years or older in need of a high level of treatment who aren’t ready for outpatient care. It can act as a step down for those leaving hospitalization.

They accept many insurance plans, including Medicare and Medicaid. A sliding fee scale is also available.

Community Support in Minneapolis

One of the advantages of group residences like this is that they allow you and other residents to help one another. Good communication is a cornerstone of SUD recovery, and the everyday interactions you’ll have with other guests are excellent opportunities to practice. You’ll be able to help others and receive help from them too, emulating what you might experience in support groups.

Why Structure Matters

Programs like these offer a structured environment for residents. When we hear structure, our minds first go toward schedules, but that’s only part of the benefit. There’s an increased sense of order to everything happening in the house, all of it supervised by staff.

I like structured programs because we often need some direction during our time in treatment or recovery, especially early on. It also promotes accountability and personal responsibility, keystones to maintaining sobriety. All of this is done in support of your personalized care plan, so you’re still working towards the goals you set.

Not Far From Minneapolis

St. Paul is just a few minutes away from Minneapolis. Participating in your community is supportive of sobriety, and in Minneapolis, there are communities for all tastes. From the arts in the Minneapolis Sculpture Garden to the natural sights and sounds of Loring Park, I think there’s something for everyone.

Amenities

Private Rehab

Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.

Meditation Room

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Private Rooms

In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.

Business Center

Business centers are a preferred amenity in many mental health and addiction recovery facilities and typically feature secure, high-speed internet, computer stations, printers, and related business technologies. Business centers are designed to enable professionals and students to continue to participate in work or school activities without leaving the treatment facility.

Addiction Treatment Programs

Adult Program

When an individual struggles with drug and alcohol use, an adult program in Minnesota can provide treatment and mental health support. Designed for men and women over the age of 18, these programs help individuals obtain and maintain sobriety.

Alcoholism

The goal of alcohol rehab in Minnesota is to help you make mental and behavioral changes that lead to recovery and long-term sobriety. Most methods rely on a combination of group and individual counseling to accomplish these goals.

Men's Rehab

Individuals who attend men’s rehab in Minnesota can expect to spend much of their days in therapy sessions. Therapy is focused on men only, and teaches men how to control urges and cravings and live a healthy, sober lifestyle.

Women's Rehab

During women’s rehab in Minnesota, women participate in evidence-based therapies to treat their substance use disorders. Therapy methods include individual, group, family, cognitive-behavioral, and dialectical behavior therapy.

Opioid Treatment

After evaluating your needs and budget, staff at opioid rehab in Minnesota will help you determine the length of your treatment and its intensity level, to properly address your degree of opioid dependence. Most programs include detox, addiction therapy, specialized care, and aftercare support.

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy in Minnesota is based on rapid, action-focused treatment. This works well for 60 to 90-day rehab programs by providing participants with immediate and effective coping techniques.

Drug Rehab

Drug rehab in Minnesota often starts with assessment. Once needs are determined, the individual typically begins treatment with detox, then enters rehab, and finally receives aftercare once the program is complete. This continuum of care offers appropriate levels of support at each stage to help the individual achieve long-term recovery.

Teen & Adolescent Program

Recovery is not the same for young adults as it is for older individuals. A young adult program in Minnesota treats the patient as a whole, addressing unique life-stage challenges, dual diagnosis issues, and substance abuse.

Levels of Care

Outpatient Rehab

Outpatient rehab in Minnesota provides a less restrictive environment than inpatient. You’ll live at home while attending just a few hours of counseling sessions per week and receive ongoing support through a program such as AA or NA. This will continue for as long as you need this level of accountability.

Inpatient Rehab

If you choose inpatient drug rehab in Minnesota, often referred to as residential rehab, you’ll receive 24/7 care while living at the rehab facility. Typical treatment services include individual and group therapy, medication management, and relapse prevention education.

Intensive Outpatient Program (IOP)

Dual Diagnosis & Mental Health

Left untreated, mental disorders complicate substance abuse disorders and make addiction treatment ineffective. Dual diagnosis treatment in Minnesota addresses both, making it ideal for those who have co-occurring disorders.