Mission Harbor Behavioral Health
403 East Montecito Street
Suite A
Santa Barbara, CA 93101
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About Mission Harbor Behavioral Health
Mission Harbor Behavioral Health Santa Barbara is located in Santa Barbara, California. This is a comprehensive treatment facility that provides a range of services to adults and adolescents who are experiencing struggles with their mental health. They also provide support if you have a co-occurring substance use disorder. Care is offered in an outpatient treatment setting. There’s also an intensive outpatient program (IOP) and a partial hospitalization program (PHP). There are adolescent-specific outpatient programs too. They accept policies from most major insurance providers
This location has various specialized programs that can support you with your substance use struggles. For example, there are specific programs for addictions to heroin, cocaine, alcohol, prescription drugs, and other substances. You’ll meet with an intake team that will evaluate your circumstances and an appropriate treatment plan will be created for you. Treatments may include cognitive behavioral therapy, dialectical behavioral therapy, and meditation and mindfulness techniques. They also take a trauma-focused approach to care and provide family counseling services as well.
The care team here takes an evidence-based approach to co-occurring substance use disorders. Depending on your circumstances, medication-assisted treatment (MAT) may be offered here. This is a type of therapy that uses FDA-approved medications to help you manage cravings. This therapy is best used alongside counseling with an experienced drug or alcohol therapist. You'll learn how to identify triggers and negative emotions that have contributed to your substance use struggles.
Cognitive behavioral therapies are offered through counseling, and you'll have access to lectures and education groups as well. There's also peer recovery support such as 12-step style programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). You'll build a community of support you can lean on during difficult parts of your recovery.
Amenities
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
When it comes to addiction treatment, there are some undeniable benefits of attending a rehab with beach views. For clients who connect with the feeling of sand under their feet, the sounds of ocean waves rhythmically crashing against the shore, and the warmth of the sun on their skin, attending a rehab located on the beach offers a unique form of restoration that only nature can provide.
Addiction Treatment Programs
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.
The incidence of substance abuse and addiction is higher among the LBGTQ community. That’s why LBGTQ-friendly rehab in California is available, to offer specialized treatment that addresses the unique needs of individuals in this demographic.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Levels of Care
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
Community support and relationship-building are key elements of aftercare rehab in California. You’ll receive recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.
Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.
California sober living has been shown to reduce relapse and improve recovery. These programs offer highly-structured living environments for those who desire to remain sober. House rules usually include abstinence from substances, participation in 12-step meetings, and contribution to household responsibilities.
Intervention services in California provide the support you need to encourage a loved one to make wise recovery decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.
Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.
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