Mirror Lake Recovery Center
999 Girl Scout Road
Burns, TN 37029
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About Mirror Lake Recovery Center
Mirror Lake Recovery is a full service drug and alcohol rehab for adults set in 75 acres of exquisite woodland in Burns, Tennessee. While they are a Christian faith based organization, they welcome people of all beliefs and persuasions.
You’ll be guided through medical detox under the supervision of qualified medical staff. After getting the chemicals out of your system, you’ll be taken into a live in treatment phase. There are three main levels of treatment, each with more freedom and responsibility. This helps prepare you for going home to your family or community.
When it comes to your recovery plan, they have many different types of therapy. During your initial assessment, they’ll listen to your struggles and hopes. Out of that, they’ll put together an individualized schedule for you.
I like that they have a dedicated Christian program for those who hold to those beliefs. I appreciate that this is optional. Nobody is forced to do anything that would go against their personal belief systems. Their Christian program is paired with the 12 Steps methods.
They incorporate the SMART method, too. This is a good alternative for those who’d prefer not to include faith aspects in their recovery. Together with this, they use other proven methods in solo counseling and group therapy.
Most people say that being here taught them what they needed to recover and live sober. They mention the staff being dedicated to seeing you free from addictions. Some commented on the serenity of the natural surroundings.
Amenities
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Wilderness rehab programs offer all the benefits of a traditional drug rehab, but with the added benefits of outdoor adventure. Venture out into the forest to learn new skills, explore the beauty of nature, and relieve stress. Engaging in wilderness activities is a great way to gain self-discovery and release negative emotions.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Addiction Treatment Programs
A young adult program in Tennessee helps participants overcome the effects of substance use on the developing brain. Participants build positive peer relationships, learn how to manage stress without drugs or alcohol, and develop tools for resolving trauma and setting boundaries.
An adult program in Tennessee helps individuals reclaim their lives from addiction. Through various treatment methods, adults learn how to end their dependence on substances and live a drug-free lifestyle.
An alcohol rehab in Tennessee provides treatment to break free from alcohol addiction. Methods typically combine counseling, group support, and behavioral therapy, with alcohol abstinence and long-term sobriety as the goals.
Men’s rehab in Tennessee addresses the different life experiences and genetic factors that shape how men are affected by addiction. By doing so, this type of treatment can be most effective for men who are struggling with substance use.
The main goal of women’s rehab in Tennessee is to provide a comfortable setting where women can focus on recovery. This environment helps women in treatment nurture their body, mind, and spirit without distractions.
Opioid rehab in Tennessee helps you overcome your addiction to opioids. Programs typically include detoxification, medication assisted treatment, and counseling. Detox helps you safely manage withdrawal. Counseling helps you explore the reasons behind your addiction and learn skills to overcome it.
Therapists and clients work collaboratively during cognitive behavioral therapy in Tennessee to develop strategies for problem solving and changing behaviors. This solution-based therapy helps change thinking and behavior patterns that lead to addiction.
Drug rehab in Tennessee prepares you to start life anew with the right tools to maintain sobriety. You’ll learn how to manage stress, adopt healthy lifestyle habits, and prevent relapse. This is typically accomplished through counseling, medication, and evidence-based therapies.
An elderly rehab in Tennessee is adapted to the physical, emotional, and mental needs of seniors. Treatment is customized for the individual, with a focus on intervention, treatment, and relapse prevention.
Veteran’s rehab in Tennessee may also treat co-occurring mental health conditions such as depression, PTSD, anxiety, and panic disorder. By providing this treatment for dual diagnosis, Veteran’s rehab programs effectively address needs that are common among Veterans.
Levels of Care
Those who are coping well with reentry into society while sober are good candidates for outpatient rehab in Tennessee. This program involves attending multiple on-site sessions per week to provide accountability and support. Treatment lasts as long as you need it to, as it's based on your recovery progression.
Substance abuse disorders are often accompanied by mental health issues such as depression, bipolar disorder, or ADHD. In these cases, dual diagnosis treatment in Tennessee offers integrated treatment to effectively treat both co-occurring disorders.
One of the best ways to prevent relapse is to take advantage of Tennessee aftercare rehab. This program begins as soon as initial treatment ends. It provides ongoing support through counselors, support groups, and life coaches, to help you overcome hurdles on your recovery journey.
If you choose inpatient drug rehab in Tennessee, you live at the facility while receiving treatment. You’ll have 24/7 supervised clincial care while also receiving group and individual counseling and other forms of therapy.
Typically, drug rehab in Tennessee begins with a detox program.. This is the process of slowly and safely purging all addictive substances from your system. Detox may take a couple of days to a week, depending on your personal history and drug of choice. .
Sober living in Tennessee provides a structured environment with strict substance use policies that can help you learn to live a sober lifestyle. This intermediate step often helps people successfully transition from rehab treatment to independent living. An average stay is five to eight months.
Intervention services in Tennessee are available for family members who need support as they try to guide a loved one toward wise choices. To get loved ones the help they need, intervention specialists offer facilitation of interventions, access to valuable resources, and guidance in choosing the best treatment plan.
Tennessee's partial hospitalization programs (PHPs) are an effective addiction treatment option for people who have either completed an inpatient program or cannot commit to inpatient rehab. A PHP offers recovery services several hours a day for five to seven days a week, then clients are able to return home.
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