Mind Body Optimization

740 Cool Springs Blvd
#140
Franklin, TN 37067

Franklin, Tennessee

615-234-9606

About Mind Body Optimization

Mind Body Optimization’s Cool Springs location is a mental health and substance abuse treatment center that helps adults who are struggling with a dual diagnosis in a professional corner of Franklin, Tennessee, by providing a blend of traditional and holistic treatment options to clients.

This location is in network with most commercial insurances including Magellan, Cigna, Aetna, Optum, UHC, and BCBS. They also accept cash, checks, debit card, or credit card payments from self paying clients.

Comprehensive Care and Support in Franklin

This facility operates under the belief that each individual is the best expert of their own life. The goal of their treatment programs is to help each person access the support, tools and insights they need to grow.

I saw that they offer traditional behavioral therapy, motivational interviewing, act and commitment therapy, and individualized counseling.

One great thing to me about the services offered here is that the facility strives to offer the most accessible treatment options as possible. To facilitate this, they offer flexible scheduling that includes weekend appointments or virtual sessions.

Healing in Williamson County

Another thing to mention about this addiction recovery center is that it’s nestled in a peaceful hillside area that can help clients feel the distance between the normal daily stressors of life. That said, it’s not too far away from amenities, dining, and shopping options for sober nights out.

Addiction Treatment Programs

Teen & Adolescent Program

A young adult program in Tennessee helps participants overcome the effects of substance use on the developing brain. Participants build positive peer relationships, learn how to manage stress without drugs or alcohol, and develop tools for resolving trauma and setting boundaries.

Adult Program

An adult program in Tennessee helps individuals reclaim their lives from addiction. Through various treatment methods, adults learn how to end their dependence on substances and live a drug-free lifestyle.

Men's Rehab

Men’s rehab in Tennessee addresses the different life experiences and genetic factors that shape how men are affected by addiction. By doing so, this type of treatment can be most effective for men who are struggling with substance use.

Women's Rehab

The main goal of women’s rehab in Tennessee is to provide a comfortable setting where women can focus on recovery. This environment helps women in treatment nurture their body, mind, and spirit without distractions.

Cognitive Behavioral Therapy (CBT)

Therapists and clients work collaboratively during cognitive behavioral therapy in Tennessee to develop strategies for problem solving and changing behaviors. This solution-based therapy helps change thinking and behavior patterns that lead to addiction.

EMDR Therapy

EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.

Levels of Care

Outpatient Rehab

Those who are coping well with reentry into society while sober are good candidates for outpatient rehab in Tennessee. This program involves attending multiple on-site sessions per week to provide accountability and support. Treatment lasts as long as you need it to, as it's based on your recovery progression.

Dual Diagnosis & Mental Health

Substance abuse disorders are often accompanied by mental health issues such as depression, bipolar disorder, or ADHD. In these cases, dual diagnosis treatment in Tennessee offers integrated treatment to effectively treat both co-occurring disorders.

Partial Hospitalization Program (PHP)

Tennessee's partial hospitalization programs (PHPs) are an effective addiction treatment option for people who have either completed an inpatient program or cannot commit to inpatient rehab. A PHP offers recovery services several hours a day for five to seven days a week, then clients are able to return home.

Intensive Outpatient Program (IOP)