Inspirations for Youth and Families

Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.

Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.

Transportation services are designed to ensure your addiction treatment begins and ends successfully by offering free transportation to the rehab facility, to and from your appointments during rehab, and back home upon program completion.

Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.

Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.

In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.

Addiction treatment programs provide an opportunity to get your life back on track with access to school classes or college courses. Whether you want to finish your GED or go back to school to learn a new trade, facilities often enlist tutors and teachers who are certified or licensed by the state to oversee self-study or distance-learning education.

Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, lung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.

Wilderness rehab programs offer all the benefits of a traditional drug rehab, but with the added benefits of outdoor adventure. Venture out into the forest to learn new skills, explore the beauty of nature, and relieve stress. Engaging in wilderness activities is a great way to gain self-discovery and release negative emotions.

When it comes to addiction treatment, there are some undeniable benefits of attending a rehab with beach views. For clients who connect with the feeling of sand under their feet, the sounds of ocean waves rhythmically crashing against the shore, and the warmth of the sun on their skin, attending a rehab located on the beach offers a unique form of restoration that only nature can provide.

When used as part of an evidence-based treatment plan, basketball can boost physical and mental health, lead to sharper thinking, and facilitate improved self-esteem. Drug rehabs with a basketball court also place a focus on teamwork and cooperation.