Innerspace Counseling, LLC

2433 County Rd 516
Old Bridge, NJ 08857

Old Bridge, New Jersey

732-332-8270

About Innerspace Counseling, LLC

Innerspace Counseling in Old Bridge, New Jersey, is a mental health facility that treats children, adolescents and adults. They help clients with a variety of concerns, including those who have a co-occurring substance use disorder. They accept all major insurance providers and will bill on your behalf as a courtesy.

Innerspace counseling uses a technique called dialectical behavioral therapy (DBT) to treat things like panic attacks, eating disorder behavior, depression and anxiety, anger, self-harming and substance abuse. Taking part in DBT will help you learn how to tolerate distress, regulate your emotions,and improve mindfulness and relationships.

Their partial hospitalization program for adults is for those who need an intensive experience or have been recently released from an inpatient setting. In this program, you'll work with therapists and psychiatrists five days a week from 10:00 a.m. to 3:30 p.m. During the day, you'll spend time in individual and group therapy, and family sessions. You may also need medication management and co-occurring substance use treatment.

Once you complete this program you may step down to their intensive outpatient program. In the intensive outpatient program you will get three sessions a week at three hours each. I like that they offer this program Monday through Friday so that you can choose the days that work best for you. Most complete this program in between 8 to 12 weeks.

Innerspace Counseling is proud to support LGBTQIA+ clients through their supportive and inclusive services. They offer counseling to support clients with identity and gender issues and pride counseling.

Amenities

Art Therapy

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Addiction Treatment Programs

Teen & Adolescent Program

There are many benefits to a young adult program in New Jersey. These programs offer a more comfortable environment that helps young adults feel more at home. The peer support provided also helps participants develop healthy relationships for mutual support.

Adult Program

An adult program in New Jersey can take place in different settings. Individuals seeking treatment for addiction can choose from inpatient, outpatient, and sober living homes, which provide treatment at different levels of intensity.

Alcoholism

To help you achieve long-term recovery, alcohol rehab in New Jersey addresses addiction issues from medical and psychological viewpoints. By treating the whole person, these programs give you the tools you need to achieve and maintain sobriety.

Men's Rehab

Gender-specific rehab programs offer a solution to the ways that addiction can affect men and women differently. Men’s rehab in New Jersey focuses on treatments that are most beneficial for men.

Women's Rehab

Women’s rehab in New Jersey is ideal for women who are uncomfortable in a co-ed treatment environment. Women’s rehab provides a safe and caring setting where they can focus on their treatment and connect with other women who understand.

Cognitive Behavioral Therapy (CBT)

During cognitive behavioral therapy in New Jersey, participants develop and learn to implement healthy coping skills. The focus of this psychotherapy method is to change negative thought patterns to positively affect behaviors.

Drug Rehab

Drug rehab in New Jersey is the process of addressing the complex issues involved with addiction. Challenges are identified and addressed through individual and group counseling. Participants learn how to manage these issues without the use of substances.

Senior Drug & Alcohol Rehab

For older adults, elderly rehab in New Jersey provides addiction treatment tailored to their needs. These substance abuse programs offer staff who are experienced with age-related issues and can provide safe, relevant treatment.

LGBTQ Friendly Rehab

Rational Behavior Therapy (RBT)

Through the use of rational emotive behavioral therapy in New Jersey, addiction counselors can help individuals improve their emotional wellness, strengthen their relationships with others, and reduce the severity and frequency of negative emotions. These benefits help decrease substance use and encourage recovery.

Assertive Community Treatment (ACT)

Assertive Community Treatment (ACT) is an integrative, community-based care strategy designed to address the needs of persons with severe and/or complex mental illness or behavioral disorders. ACT is typically provided by a multidisciplinary team of medical and mental health care providers, social workers, therapists, and other specialists, including addiction recovery professionals. These services are frequently provided in the home and community to clients in crisis, those who are clinically unstable, and those who are unable or unwilling to travel to a hospital or clinic for in-person treatment.

Levels of Care

Outpatient Rehab

New Jersey outpatient therapy offers a next-step after inpatient treatment. This flexible program is tailored to meet each person’s recovery needs as they step back into life. It includes regular sessions with a counselor and support group, for accountability and continued relapse prevention.

Dual Diagnosis & Mental Health

If you have a co-occurring mental health disorder and substance abuse disorder, both must be treated in order for you to recover. Dual diagnosis treatment in New Jersey specializes in this approach. Specialists in both fields will provide the tools and resources you need for recovery.

Intensive Outpatient Program (IOP)

Partial Hospitalization Program (PHP)

Partial hospitalization programs (PHPs) in New Jersey are a great option if you need intensive addiction treatment, but you can’t offload personal or professional responsibilities for the duration of an inpatient treatment program. PHPs provide onsite treatment sessions during the day and allow you to return home at night.

Accreditations

Joint Commission

Accepted Insurance

Innerspace Counseling, LLC works with several private insurance providers and also accepts private payments when possible, please contact to verify your specific insurance provider.