Expansive Horizons Counseling
450 West 910 South
601
Heber City, UT 84032
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About Expansive Horizons Counseling
Expansive Horizons Counseling’s Heber City clinic in Utah is a facility that provides outpatient addiction services with a focus on treating substance use and mental health together. Their care is designed to help you find stability through counseling and support. Treatment is offered in a respectful setting that values your experience.
Focus on Substance Use Treatment
Services include general outpatient and intensive outpatient programs. These services allow you to participate in treatment while continuing daily responsibilities. I noticed that the staff emphasizes the importance of meeting clients where they are to work toward personal goals. This means that if you’re experiencing mental health concerns as well, they offer integrated support for dual occurring disorders.
Expansive Horizons uses cognitive behavioral therapy to help you identify and change harmful thinking patterns. They also use dialectical behavior therapy and trauma related counseling to help you process emotions and identify coping strategies. Group and family counseling are also part of their treatment approach.
Who They Serve
The clinic supports a wide range of people, including LGBTQ+ individuals, veterans, seniors, and adolescents. Services are available for those who have experienced trauma or been referred by the courts. Pregnant and postpartum women and people living with HIV or AIDS are also welcomed there.
We like that they offer care to such a diverse group while keeping treatment flexible and outpatient-based. What strikes us most about them is their use of evidence based therapies in a small-town setting. You don’t need to travel far to get access to professional and respectful care.
Around Heber City
Heber City offers a calming setting surrounded by nature. After appointments, you can find peace walking near the beautiful Wasatch Mountains or relaxing by Deer Creek Reservoir. Or feel free to check out the Heber Valley Historic Railroad for a bit of history. I love how these quiet moments can support your efforts to stay focused on healing.
Amenities
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Addiction Treatment Programs
A young adult program in Utah offers comprehensive treatment to prepare young adults to be successful in life. Treatment addresses challenges unique to this age bracket (teens and twenties), and provides activities and therapies tailored for young adults.
An adult program in Utah offers treatment services for those seeking help with drug or alcohol addiction. Methods vary, but most programs use a combination of counseling, medical treatment, and therapeutic activities to help participants achieve recovery.
When individuals attend men’s rehab in Utah, they receive treatment focused on the experiences of men. For example, this treatment removes the stigma of asking for help or looking weak. This helps men move forward with recovery.
Women’s rehab in Utah focuses on empowering women with self-confidence and support to achieve long-term sobriety. These programs allow gender-related issues to be handled among other women, which is more comfortable for many participants.
Cognitive behavioral therapy in Utah teaches individuals how to calm their minds and face challenges instead of avoid them. This treatment method empowers people to manage feelings and situations that have led to substance abuse in the past.
Taking the older adult's unique needs into account, elderly rehab in Utah increases recovery success. Physical limitations, chronic medical conditions, and other common age-related concerns are incorporated into these programs to provide relevant, safe, and effective treatment.
Women’s rehab in Utah focuses on empowering women with self-confidence and support to achieve long-term sobriety. These programs allow gender-related issues to be handled among other women, which is more comfortable for many participants.
Individuals looking for Veteran’s rehab in Utah have multiple options. Programs include sober living homes, inpatient care, outpatient programs, 12-step groups, and dual diagnosis treatment.
Rational emotive behavioral therapy in Utah can be applied to any form of substance abuse treatment. It is often used in dual diagnosis treatment, to address both addiction and associated issues such as anxiety or depression.
Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.
Assertive Community Treatment (ACT) is an integrative, community-based care strategy designed to address the needs of persons with severe and/or complex mental illness or behavioral disorders. ACT is typically provided by a multidisciplinary team of medical and mental health care providers, social workers, therapists, and other specialists, including addiction recovery professionals. These services are frequently provided in the home and community to clients in crisis, those who are clinically unstable, and those who are unable or unwilling to travel to a hospital or clinic for in-person treatment.
Levels of Care
Utah outpatient rehab allows you to remain at home during treatment. You’ll visit a counselor’s office or treatment center a couple of times per week for sessions. You’ll also attend 12-step group meetings. This support will provide accountability and help you continue to develop strategies to prevent relapse.
If you meet the criteria for both substance abuse disorder and a mental health disorder, this is called dual diagnosis. For the best recovery outcomes, you need dual diagnosis treatment in Utah. This type of treatment involves specialists in both fields, to address all your recovery needs.
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