Compassionate Therapy
32605 Temecula Pkwy
#303
Temecula, CA 92592
Sponsored
About Compassionate Therapy
Compassionate Therapy Psychological Services, Inc. is a Temecula, California psychotherapy practice offering trauma informed care for adults, older adults and teens 18+, couples and families.
Led by Dr. Jean Ghanem-Ybarra and Phillip Ybarra, the practice treats complex trauma and PTSD, anxiety and depression, grief and co-occurring substance use concerns.
I like that their mission is to provide a compassionate and non judgmental space where healing and personal growth can take root.
EMDR Therapy and Trauma Recovery
Trauma treatment is the heart of this practice, with EMDR therapy serving as a central modality for both clinicians.
I want to note that Dr. Jean Ybarra is EMDRIA certified and Phillip Ybarra is a trained EMDR therapist, bringing focused expertise to complex trauma, military sexual trauma and PTSD.
In sessions, clients work through distressing memories using structured EMDR protocols alongside mindfulness, relaxation and positive imagery techniques.
This trauma focused approach targets the root of symptoms, helping clients process painful experiences and build lasting resilience.
Whole Person Support
Beyond trauma work, the practice supports clients navigating substance use and co-occurring mental health concerns through outpatient psychotherapy.
Blending cognitive behavioral, humanistic, existential and mind body spirit approaches, the team addresses addiction alongside deeper emotional healing rather than in isolation.
Next Steps
Compassionate Therapy offers in person care at its Temecula Parkway office and secure telehealth for clients across the Temecula, Murrieta and Fallbrook areas, including Riverside and San Diego counties.
This husband and wife clinician team combines psychotherapy and substance use disorder experience in a private outpatient setting.
The practice accepts insurance, including Medicare, TRICARE and TriWest, with sliding scale eligibility and multiple payment options available.
Amenities
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Addiction treatment in the metro area benefits clients by offering seamless connections from the city, around the state, and those seeking out-of-state treatment. Another benefit of attending a metro area drug rehab is that you’re close to major airports and ground transportation services.
Business centers are a preferred amenity in many mental health and addiction recovery facilities and typically feature secure, high-speed internet, computer stations, printers, and related business technologies. Business centers are designed to enable professionals and students to continue to participate in work or school activities without leaving the treatment facility.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Addiction Treatment Programs
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
The incidence of substance abuse and addiction is higher among the LBGTQ community. That’s why LBGTQ-friendly rehab in California is available, to offer specialized treatment that addresses the unique needs of individuals in this demographic.
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Therapists often use rational emotive behavioral therapy in California to treat addiction. The ABC (activating event, beliefs, consequences) framework is used to help participants identify irrational beliefs and reframe their thinking in healthier ways.
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
Seniors face unique challenges that may contribute to substance use disorder and co-occurring disorders. Elderly rehab in California is designed to address these challenges to provide relevant and safe treatment for seniors.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.
Levels of Care
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.
Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
Contact Information
Sponsored
Natalie is a recent graduate of Purdue University, where she studied psychology and creative writing. Every morning, she’s fueled by a cup of tea and her passion for making sure mental health resources are accessible to everyone. In her spare time, she loves writing poetry by her window, where she can watch the sunrise.
Rehabs.org regularly reviews this listing for accuracy but changes may occur between updates. For the most up-to-date information, please contact Compassionate Therapy.
