Brighter Days MHC Costa Mesa Rehabilitation

657 West 19th Street
Costa Mesa, CA 92627

Costa Mesa, California
949-807-8072

About Brighter Days MHC Costa Mesa Rehabilitation

Located in Costa Mesa, California, Beginnings Treatment Centers is a drug and alcohol rehab. They provide a full continuum of care including residential addiction treatment, medical detox, an intensive outpatient program, a partial hospitalization program, and an aftercare program. This facility follows clients through each stage of treatment to ensure they create a stable foundation of recovery.

Residential treatment includes group sessions, individual therapy, fresh food and exercise, and holistic activities like yoga and hiking. The IOP option focuses on substance abuse and dual diagnosis mental health issues. They meet three times a week in the morning with counselors and other peer groups.

The partial hospitalization program allows individuals to spend 5-6 hours per day participating in psychotherapy groups, recreational therapy, and educational groups in a comfortable setting. This is a step down from residential treatment for individuals who still need a structured environment, but do not need 24-hour care.

Amenities

art therapy image

Art Therapy

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction t...reatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Read More
rec room & activities image

Rec Room & Activities

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, ...wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Read More
gym image

Gym

When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Dru...g rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.
Read More

Addiction Treatment Programs

Adult Program Cognitive Behavioral Therapy (CBT) Fitness Therapy Rational Behavior Therapy (RBT)

Adult Program

An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.

Cognitive Behavioral Therapy (CBT)

When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.

Fitness Therapy

Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.

Rational Behavior Therapy (RBT)

Therapists often use rational emotive behavioral therapy in California to treat addiction. The ABC (activating event, beliefs, consequences) framework is used to help participants identify irrational beliefs and reframe their thinking in healthier ways.

Levels of Care

1

Inpatient Rehab

Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the d...uration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
Read More
2

Outpatient Rehab

When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetin...gs. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
Read More
3

Aftercare & Alumni Program

Community support and relationship-building are key elements of aftercare rehab in California. You’ll receiv...e recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.
Read More

Accreditations

Joint Commission logo

Joint Commission

Insurance

private-insurance icon Private Insurance

As a California resident with private rehab insurance, you can use your coverage to help pay for alcohol and d...rug addiction treatment. You may be asked to pay some costs like a co-payment or co-insurance. Check with your insurer for more information.
Read More

self-pay icon Self-Pay Options

There are a number of self-pay options available for alcohol and drug rehab in California. If you can’t affo...rd to write a check for the full cost of inpatient or outpatient treatment, personal and medical loans offer alternate ways of financing.
Read More

Contact Brighter Days MHC Costa Mesa Rehabilitation

Phone icon 949-807-8072
Building icon

657 West 19th Street
Costa Mesa, CA 92627

Call Now - Help Is Available
949-484-9847
Question iconSponsored
CTA banner
Fact checked and written by:
Kelly Junco, CPC, CPRC, BA, BS
Edited by:
Quentin Blount

Location Details

Nearby Treatment Centers

Get Help Today Phone icon 800-783-0593 Question iconSponsored