Banner Behavioral Health Hospital

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Desert View amenities provide Desert drug rehabilitation facilities are simply rehab facilities that are located in desert areas such as Arizona or New Mexico. People who live in other areas of the country may want to attend a desert view rehab because they provide a beautiful sense of isolation that helps to protect anonymity or gives them a sense of peace.

When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.

Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.

In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, lung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.

Some rehab programs offer free Wi-Fi to guests who have full access to their smartphone devices or laptop computers during treatment. While access to these devices may be allowed, the time spent using them is often regulated or restricted so clients can focus on treatment.