A D Psychotherapy
9662 South 700 East
Sandy, UT 84070
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About A D Psychotherapy
A/D Psychotherapy provides outpatient mental health and substance use treatment in Sandy, Utah. They have an intensive outpatient program (IOP) and a partial hospitalization program (PHP) for substance use along with an IOP for mental health treatment.
I also noticed they have recovery yoga classes. A/D accepts multiple insurance plans, including Cigna, Blue Cross Blue Shield, United Healthcare, PEHP, Aetna and more. They also accept self payment.
A Wide Range of Services For Healing Addiction
The substance use disorder programs include crisis support, individual and group therapy and family counseling. They also supply meditation and mindfulness training to help you with reducing your stress and prevent relapse.
Because the PHP program has more treatment time, additional services are available. In the PHP you have access to yoga therapy and art therapy, which give you different ways to express yourself that may be more comfortable than traditional talk therapy.
There are also multiple workshops available during treatment and aftercare. These include relapse prevention, improving family and other relationships, and learning to have fun without substances.
Helpful Recovery Yoga Services
A unique service that I like at A/D Psychotherapy is the Recovery Yoga program. There are two certified leaders and they provide yoga as a way to teach mindfulness using movement to connect the body and mind.
Sessions also include guided meditation and sound baths. They may also have Qigong and Tai Chi classes. A/D Psychotherapy Services is less than a half hour away from Salt Lake City, Utah.
Amenities
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.
Addiction Treatment Programs
A young adult program in Utah offers comprehensive treatment to prepare young adults to be successful in life. Treatment addresses challenges unique to this age bracket (teens and twenties), and provides activities and therapies tailored for young adults.
An adult program in Utah offers treatment services for those seeking help with drug or alcohol addiction. Methods vary, but most programs use a combination of counseling, medical treatment, and therapeutic activities to help participants achieve recovery.
For many people, alcohol rehab in Utah is an essential first step on their journey of recovery. These programs provide treatment and support that make it possible to address issues of addiction and make changes that put individuals on the path to sobriety.
When individuals attend men’s rehab in Utah, they receive treatment focused on the experiences of men. For example, this treatment removes the stigma of asking for help or looking weak. This helps men move forward with recovery.
Women’s rehab in Utah focuses on empowering women with self-confidence and support to achieve long-term sobriety. These programs allow gender-related issues to be handled among other women, which is more comfortable for many participants.
During opioid rehab in Utah, you will develop healthy coping skills, gain support for your recovery, and learn how to prevent relapse. This treatment program will allow you to overcome addiction and maintain a healthy, sober lifestyle.
Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.
Levels of Care
Utah outpatient rehab allows you to remain at home during treatment. You’ll visit a counselor’s office or treatment center a couple of times per week for sessions. You’ll also attend 12-step group meetings. This support will provide accountability and help you continue to develop strategies to prevent relapse.
If you meet the criteria for both substance abuse disorder and a mental health disorder, this is called dual diagnosis. For the best recovery outcomes, you need dual diagnosis treatment in Utah. This type of treatment involves specialists in both fields, to address all your recovery needs.
For successful long-term recovery, consider staying actively engaged in Utah aftercare rehab for at least a year. During this initial time after treatment, you’ll face many challenges and temptations. Aftercare gives you the resources and support you need to maintain sobriety.
When you decide to enter drug rehab in Utah, you’ll commonly start your recovery with detox. You’ll receive round-the-clock care to cleanse your systems of all addictive substances. This may involve medication to alleviate withdrawal.
For Utah residents, partial hospitalization programs (PHPs) are best for individuals who need structured addiction treatment programming, but do not require 24-hour supervision. You're able to visit the rehab facility during specified treatment times, then return home at night.
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