Zumbro Valley Health Center
343 Woodlake Dr
Rochester, MN 55904
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About Zumbro Valley Health Center
Rochester, Minnesota, is the state’s third most populous city and was originally a stagecoach stop between Saint Paul, Minnesota, and Dubuque, Iowa. Today, it’s home to a beautiful art center overlooking the Zumbro River, and you’ll also find the main campus of Zumbro Valley Health Center here.
The Center provides medical detox, outpatient mental health and addiction treatment, DUI classes, medication assisted treatment (MAT) and aftercare support. They accept a range of insurance plans and have a sliding fee scale for residents of Olmsted County, which includes Rochester.
Detox and Addiction Treatment in Rochester
The detox program helps adolescents and adults move safely through the withdrawal symptoms that often happen when you stop substance use. You receive medical care and monitoring and can stay for up to 72 hours.
The treatment program delivers evidence based individual and group therapy. You can also incorporate MAT if appropriate. One thing that caught my eye is the wide range of groups available. Many of them meet at the Northgate office rather than the main campus.
You can go to groups focused on co-occurring disorders, DUI education, mindfulness, MAT, the basics of addiction recovery, how addiction affects your life and how to create a value system that supports long term recovery.
Community Support Services for Recovery
I noticed that the Zumbro Valley Health Center provides a variety of support services for those in recovery. They can connect you with supportive or transitional housing, peer support and employment services.
The team also provides case management so you can connect with community resources and social services that can become part of your sober support network. This’ll make it easier to sustain recovery.
Amenities
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Addiction Treatment Programs
Recovery is not the same for young adults as it is for older individuals. A young adult program in Minnesota treats the patient as a whole, addressing unique life-stage challenges, dual diagnosis issues, and substance abuse.
When an individual struggles with drug and alcohol use, an adult program in Minnesota can provide treatment and mental health support. Designed for men and women over the age of 18, these programs help individuals obtain and maintain sobriety.
The goal of alcohol rehab in Minnesota is to help you make mental and behavioral changes that lead to recovery and long-term sobriety. Most methods rely on a combination of group and individual counseling to accomplish these goals.
Individuals who attend men’s rehab in Minnesota can expect to spend much of their days in therapy sessions. Therapy is focused on men only, and teaches men how to control urges and cravings and live a healthy, sober lifestyle.
During women’s rehab in Minnesota, women participate in evidence-based therapies to treat their substance use disorders. Therapy methods include individual, group, family, cognitive-behavioral, and dialectical behavior therapy.
After evaluating your needs and budget, staff at opioid rehab in Minnesota will help you determine the length of your treatment and its intensity level, to properly address your degree of opioid dependence. Most programs include detox, addiction therapy, specialized care, and aftercare support.
Cognitive behavioral therapy in Minnesota is based on rapid, action-focused treatment. This works well for 60 to 90-day rehab programs by providing participants with immediate and effective coping techniques.
Drug rehab in Minnesota often starts with assessment. Once needs are determined, the individual typically begins treatment with detox, then enters rehab, and finally receives aftercare once the program is complete. This continuum of care offers appropriate levels of support at each stage to help the individual achieve long-term recovery.
Designed to cater to the older adult's individual needs, elderly rehab in Minnesota increases recovery success. Seniors may participate in individual therapy, group therapy, or holistic therapies, focusing on the specific challenges they are facing related to their stage of life and type of addiction.
Levels of Care
Outpatient rehab in Minnesota provides a less restrictive environment than inpatient. You’ll live at home while attending just a few hours of counseling sessions per week and receive ongoing support through a program such as AA or NA. This will continue for as long as you need this level of accountability.
Left untreated, mental disorders complicate substance abuse disorders and make addiction treatment ineffective. Dual diagnosis treatment in Minnesota addresses both, making it ideal for those who have co-occurring disorders.
For months or years after achieving initial sobriety, aftercare rehab in Minnesota gives you access to resources that help you maintain sobriety after treatment. You can receive support through 12-step groups, ongoing counseling, and financial coaching.
If you choose inpatient drug rehab in Minnesota, often referred to as residential rehab, you’ll receive 24/7 care while living at the rehab facility. Typical treatment services include individual and group therapy, medication management, and relapse prevention education.
Detox in Minnesota involves 24/7 supervision by professionals who help you cleanse your body of all addictive substances. This process can take up to a week and may involve medication to ease withdrawal symptoms.
Sober living in Minnesota gives you the opportunity to apply the tools you acquired in rehab, in an independent but structured environment. You’ll reside with others in recovery, adhering to house rules such as curfew and a no-drug policy. As you work or go to school and contribute to household responsibilities, you’ll learn to live a drug-free life.
Intervention services can be a valuable tool for getting your loved one on the path to recovery. An intervention program can help you stage an intervention, develop a treatment plan, and navigate the admission process to drug rehab in Minnesota.
With a partial hospitalization program (PHP), you receive structured care from a drug rehab in Minnesota, but you don’t have to stay overnight. You’ll receive various treatment methods based on your recovery needs.
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