Water Gap Wellness Inn
288 Mountain Road
Delaware Water Gap, PA 18327
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About Water Gap Wellness Inn
Water Gap Wellness Inn is a hotel in Delaware Water Gap, Pennsylvania, that offers temporary housing for individuals receiving treatment at the nearby Water Gap Wellness Center Treatment Facility. Their goal is to provide a safe, comfortable and holistic setting where you or a loved one can stay while receiving treatment.
During this time of transition in your life, elevating your lifestyle choices can begin while you’re staying here. They provide three tasty meals a day, coffee, tea, juice and a snack bar. This can motivate you to focus on nutritious meals and plan a well balanced diet filled with vitamins, proteins and antioxidants that are conducive to recovery.
They have therapeutic walking trails, a fitness room, a swimming pool and an Appalachian hiking trail. These amenities can encourage you to be more physically active and exercise to boost your physical health.
Their bedrooms offer free WI-FI, hypoallergenic pillows, and memory foam mattresses. These private spaces give you a place to regroup, rest and journal.
What sticks out to me the most is the other amenities available at the Inn. They offer massages, sound bath sessions and acupuncture. These can be great opportunities to provide pain relief, improve your mood, and enhance your sleep.
They also offer creative art and music spaces. These give you opportunities to creatively express yourself and develop new healthy hobbies you can do alone or with your new sober peer network. They also offer recreation activities like their 18 hole private golf course and six hole frisbee golf course.
There are also plenty of opportunities to enjoy the natural surroundings between treatment sessions. You can go kayaking, camping, hiking or biking. These activities offer time to self-reflect or connect with others who are also on similar recovery journeys.
Amenities
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Luxury rehab is a form of treatment offered in a residential, resort-style setting. You’ll receive personalized treatment from staff and clinicians, have access to forms of treatment that go beyond what a typical inpatient rehab offers, and offer specific amenities like ocean views, large single occupancy bedrooms with private baths, and complementary spa treatments like massage, acupuncture, or reiki. Most luxury rehab centers have a limited number of beds.
Rehabs that offer mountain views provide beautiful spaces for clients to explore, de-stress, and take part in outdoor or wilderness therapy programs. The mountain surroundings can be a great help to the recovery process, as sobriety may be better achieved while surrounded by a serene setting in nature.
Drug and alcohol rehabs with a river view can help to decrease anxiety, relieve depression, and improve concentration. Being in nature can even provide health benefits for some people, including lowering blood pressure.
When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
Addiction Treatment Programs
Men’s rehab in Pennsylvania can help men receive support from other men who understand their challenges. This provides a sense of camaraderie that relieves feelings of isolation.
Women’s rehab in Pennsylvania helps females struggling with substance use disorders build the skills necessary to maintain sobriety. Treatment is designed to help women stay on track for long-term recovery.
LGBTQ-friendly rehab in Pennsylvania offers demographic-specific addiction treatment programs to help create positive recovery outcomes designed to overcome stigma and discrimination by creating an environment where clients feel supported and encouraged.
The Keystone State offers many resources for those struggling with substance use disorders. Each adult program in Pennsylvania provides individualized care, to meet people where they are and help them take the next step on their recovery journey.
Cognitive behavioral therapy in Pennsylvania helps participants identify inaccurate thinking and learned patterns of negative behavior and how to change them. It gives participants the skills to relieve their symptoms without turning to substances.
Animal & equine therapy are evidence-based complementary therapies drawing on the emotional, psychological, and physiological benefits of regular contact with animals. Addiction recovery programs may incorporate the care of therapy dogs, cats, horses, and other animals into their treatment model to support clients’ development of recovery-focused life skills, including personal responsibility, time management, and empathy. Contact with therapy animals may reduce stress, enhance mood, decrease depression and anxiety, and increase clients’ self-esteem and sense of wellbeing.
Opioid rehab in Pennsylvania often includes medication assisted treatment, which helps alleviate withdrawal. This treatment is combined with other therapies that give you skills to navigate addiction and achieve long-term recovery.
Drug rehab in Pennsylvania is devoted to the treatment of addiction. Levels of care, treatment methods, and settings differ, but the aim of each program is to end drug dependency and empower participants to achieve long-term recovery.
Alcohol rehab in Pennsylvania uses various treatment techniques to teach you how to change your lifestyle, living environment, and social connections. These changes help you control urges to drink and learn how to prevent relapse.
Levels of Care
Partial hospitalization programs (PHPs) in Pennsylvania typically provide addiction treatment five days a week for several hours each day. During sessions, staff emphasize the importance of maintaining sobriety and complying with your individual recovery program.
When first starting drug rehab in Pennsylvania, many individuals begin with inpatient rehab. This involves staying at the facility 24/7 and receiving a variety of treatment methods that typically include group and individual counseling.
While undergoing outpatient treatment in Pennsylvania, you’ll work through challenges such as cravings, social skills, and relapse prevention as you meet with a recovery expert and attend 12-step meetings. This treatment may last a few weeks or several months, depending on your recovery needs.
Intervention specialists are often a key part of the recovery process. These professionals provide pre-intervention counseling to family members, assistance with intervention facilitation, and valuable resources and insight to develop an effective treatment plan for drug rehab in Pennsylvania.
Experience safe detox in Pennsylvania as your initial step toward recovery. During this process, you’ll receive 24/7 care while your body is cleansed of all addictive substances. Treatment may include medication to alleviate withdrawal symptoms.
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