Thelma McMillen Recovery Center
3333 Skypark Drive Suite 200
Torrance, CA 90505

About Thelma McMillen Recovery Center
Thelma McMillen Recovery Center in Torrance, California provides alcohol and drug rehab services and mental health treatment to teens and adults on an outpatient basis. Services can be received in person or through a virtual platform. Staff provide a personalized treatment plan for each person that caters to his or her unique needs and goals for their situation.
Thelma McMillan Recovery Center is located adjacent to the Thelma McMillan hospital. Separate entrances exist for teens and adults to create a sense of safety and anonymity. Mental health conditions treated include depression, anxiety, and other psychiatric disorders. Clients with trauma concerns can also receive trauma treatment. Individuals work closely with addictionologists, psychologists, and psychiatrists to address the mental, physical, emotional, and spiritual aspects of mental health and addiction. This program accepts insurance and is certified by LegitScript.
Amenities

Art Therapy
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction t...reatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Gym
When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Dru...g rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.
Music Room
Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holisti...c treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.
Rec Room & Activities
Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, ...wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Yoga Studio
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yog...a boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.Addiction Treatment Programs
Adult Program
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.Alcoholism
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.Cognitive Behavioral Therapy (CBT)
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.Drug Rehab
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.Men's Rehab
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.Opioid Treatment
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.Women's Rehab
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.Teen & Adolescent Program
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.Levels of Care
Outpatient Rehab
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetin...gs. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.Aftercare & Alumni Program
Community support and relationship-building are key elements of aftercare rehab in California. You’ll receiv...e recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.Insurance
Private Insurance
As a California resident with private rehab insurance, you can use your coverage to help pay for alcohol and d...rug addiction treatment. You may be asked to pay some costs like a co-payment or co-insurance. Check with your insurer for more information.
Self-Pay Options
There are a number of self-pay options available for alcohol and drug rehab in California. If you can’t affo...rd to write a check for the full cost of inpatient or outpatient treatment, personal and medical loans offer alternate ways of financing.Contact Thelma McMillen Recovery Center
