Sober Spot Recovery Drug and Alcohol Treatment
Closed: Please See Nearby Facilities
Laguna Hills, California
Sponsored
About Sober Spot Recovery Drug and Alcohol Treatment
Sober Spot Recovery in Laguna Hills, California offered a fresh and flexible approach to addiction treatment and honestly it felt more like a wellness center than a clinical facility. Unfortunately, this center is closed now. But we think it’s unique that this center blended modern therapy with holistic practices in a space that feels peaceful and private. Whether you were stepping into recovery for the first time or picking yourself back up after a relapse this place helped you right where you were.
The care options here were very flexible. You could start with a partial hospitalization program if you needed something more intensive and then ease into an intensive outpatient or just outpatient care as you became stronger. There was also an alumni and aftercare program that helped you stay grounded long after treatment ends.
They wouldn’t just help you detox and move on. Instead they helped you stay steady in the real world. And if you were dealing with anxiety or depression or any kind of dual diagnosis the team here was equipped to walk through it all with you.
Recovery That Moved with You
One thing we appreciated about Sober Spot is how adaptable their programs were. Not everyone could hit pause on life to go to rehab full time and here you didn’t have to. Their partial hospitalization program and intensive outpatient options gave you the structure and support of traditional treatment. But they still offered you the flexibility to go home at night and keep a job or take care of your family. It was all about helping you build recovery into your real life and not escape from it.
An Emphasis on Community
You wouldn’t feel like a number at Sober Spot. People here often talked about how it felt like family from day one. The staff really listened and the energy in the rooms was more hopeful than heavy. From peer groups to alumni events you'd be surrounded by others who understood the ups and downs of recovery. And because they keep the groups small you actually got to know people, but more importantly, people would get to know you.
Amenities
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Addiction Treatment Programs
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
Levels of Care
Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
Community support and relationship-building are key elements of aftercare rehab in California. You’ll receive recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
Intervention services in California provide the support you need to encourage a loved one to make wise recovery decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.
