Sober Life Recovery Solutions

1446 Front Street Suite 400
San Diego, CA 92101

San Diego, California

619-542-9542

Who Answers?

About Sober Life Recovery Solutions

Sober Life Recovery Solutions, in San Diego, California, provides integrative outpatient addiction treatment for adolescents and adults, including telehealth care, partial hospitalization (PHP), intensive outpatient (IOP), standard outpatient (OP), and aftercare programming. Dedicated services are available for persons with co-occurring addiction and mental illness.

Clients undergoing ambulatory detox receive robust medical supervision and may be prescribed FDA-approved medications to ease withdrawal symptoms and prevent potentially serious complications. Medical and mental health assessments, personalized care planning, and comprehensive case management are included for all clients. Clients also engage in intensive individual, group, and family counseling drawing on proven modalities including CBT, DBT, and RBT. The program promotes clients' sustained sobriety through robust, recovery-focused life skills training addressing topics such as coping, communication, job readiness, financial and household management, sexual health, self-care, wellness, emotional regulation, resilience, distress tolerance, anger and stress management, and relapse prevention. An array of evidence-based complementary therapies is available including fitness therapy, meditation and mindfulness, and nutrition therapy.

Their aftercare services ensure a complete continuum of care aligned with clients’ evolving needs and may include transitional support for clients stepping down from higher-intensity treatment and referrals for medical, mental health, and social service programs. Sober Life Recovery Solutions is licensed by the state of California, certified by LegitScrip, and accredited by The Joint Commission. Payment options include private insurance, military insurance, financial aid, and self-pay.

Amenities

Art Therapy

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction t...reatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Adventure Therapy

Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improv...e your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.

Meditation Room

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These ...therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Metropolitan Area

Addiction treatment in the metro area benefits clients by offering seamless connections from the city, around ...the state, and those seeking out-of-state treatment. Another benefit of attending a metro area drug rehab is that you’re close to major airports and ground transportation services.

Music Room

Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holisti...c treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.

Rec Room & Activities

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, ...wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

WiFi

Some rehab programs offer free Wi-Fi to guests who have full access to their smartphone devices or laptop comp...uters during treatment. While access to these devices may be allowed, the time spent using them is often regulated or restricted so clients can focus on treatment.

Addiction Treatment Programs

Adult Program Alcoholism Cognitive Behavioral Therapy (CBT) Men's Rehab Opioid Treatment Rational Behavior Therapy (RBT) Women's Rehab Teen & Adolescent Program

Adult Program

An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.

Alcoholism

Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.

Cognitive Behavioral Therapy (CBT)

When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.

Men's Rehab

Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.

Opioid Treatment

For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.

Rational Behavior Therapy (RBT)

Therapists often use rational emotive behavioral therapy in California to treat addiction. The ABC (activating event, beliefs, consequences) framework is used to help participants identify irrational beliefs and reframe their thinking in healthier ways.

Women's Rehab

Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.

Teen & Adolescent Program

Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.

Levels of Care

Inpatient Rehab

Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the d...uration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.

Partial Hospitalization Program (PHP)

Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of ...the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.

Outpatient Rehab

When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetin...gs. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.

Aftercare & Alumni Program

Community support and relationship-building are key elements of aftercare rehab in California. You’ll receiv...e recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.

Dual Diagnosis & Mental Health

When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health diso...rder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.

Sober Living

California sober living has been shown to reduce relapse and improve recovery. These programs offer highly-str...uctured living environments for those who desire to remain sober. House rules usually include abstinence from substances, participation in 12-step meetings, and contribution to household responsibilities.

LegitScript Certified

SAMHSA

Joint Commission

State License #:

370031AP

Insurance

Employee Assistance Program (EAP)

Private Insurance

As a California resident with private rehab insurance, you can use your coverage to help pay for alcohol and d...rug addiction treatment. You may be asked to pay some costs like a co-payment or co-insurance. Check with your insurer for more information.

Self-Pay Options

There are a number of self-pay options available for alcohol and drug rehab in California. If you can’t affo...rd to write a check for the full cost of inpatient or outpatient treatment, personal and medical loans offer alternate ways of financing.