Reflections Recovery Center

Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.

Rehabs that offer mountain views provide beautiful spaces for clients to explore, de-stress, and take part in outdoor or wilderness therapy programs. The mountain surroundings can be a great help to the recovery process, as sobriety may be better achieved while surrounded by a serene setting in nature.

In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.

Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.