Sequoia Counseling and Recovery
7996 Old Winding Way
Suite 300
Fair Oaks, CA 95628
Sponsored
About Sequoia Counseling and Recovery
Sequoia Counseling and Recovery is a mental health facility in Fair Oaks, California, that also provides addiction treatment services to clients of all ages. Various insurance plans are accepted, along with self-pay, and good-faith estimates are provided.
Addiction Therapy in Sacramento County
The center’s approach to addiction therapy is rooted in holistic practices, integrating the physical, psychological, and social elements of substance abuse to treat you as the whole, four-dimensional human being that you are.
Motivational interviewing (MI) is used, among other methods, to help you trace the causes of your addictive behaviors, build a resilient mindset, and develop healthy, sustainable coping strategies.
I appreciate that individual therapy is provided, along with family therapy. The latter is crucial in helping everyone involved understand he dynamics of addiction, and how loved ones can best support you in your recovery journey. Through these sessions, you can address conflicts, communication barriers, and ultimately rebuild understanding and trust alongside your loved ones.
Treatment here is personalized to meet your unique situation and needs, while also addressing any concurrent mental health disorders you may be struggling with.
Holistic Treatment Approaches For Addiction
In tandem with talk therapy, you may also engage in various other holistic treatments and activities. These include deep guided meditation, sound therapy using singing bowls, ego therapy, compassion-focused therapy (CFT), mindfulness exercises, brainspotting, and hypnosis. I like that the goal with all of these practices is to help you find balance and reconnect with yourself.
Addiction Treatment Programs
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.
Therapists often use rational emotive behavioral therapy in California to treat addiction. The ABC (activating event, beliefs, consequences) framework is used to help participants identify irrational beliefs and reframe their thinking in healthier ways.
Levels of Care
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
Community support and relationship-building are key elements of aftercare rehab in California. You’ll receive recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.
Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.
Intervention services in California provide the support you need to encourage a loved one to make wise recovery decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.
Accreditations
Accepted Insurance
Contact Information
7996 Old Winding Way
Suite 300
Fair Oaks, CA 95628
Sponsored
