Professional Recovery Organization Network

The goal of alcohol rehab in Minnesota is to help you make mental and behavioral changes that lead to recovery and long-term sobriety. Most methods rely on a combination of group and individual counseling to accomplish these goals.

Drug rehab in Minnesota often starts with assessment. Once needs are determined, the individual typically begins treatment with detox, then enters rehab, and finally receives aftercare once the program is complete. This continuum of care offers appropriate levels of support at each stage to help the individual achieve long-term recovery.

Individuals who attend men’s rehab in Minnesota can expect to spend much of their days in therapy sessions. Therapy is focused on men only, and teaches men how to control urges and cravings and live a healthy, sober lifestyle.

During women’s rehab in Minnesota, women participate in evidence-based therapies to treat their substance use disorders. Therapy methods include individual, group, family, cognitive-behavioral, and dialectical behavior therapy.

Cognitive behavioral therapy in Minnesota is based on rapid, action-focused treatment. This works well for 60 to 90-day rehab programs by providing participants with immediate and effective coping techniques.

EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.

Hypnotherapy is an evidence-based complementary approach to addiction treatment in which clients enter an induced state of deep relaxation. Once the client has entered this hypnotic state, the hypnotherapist uses various techniques, including guided imagery and positive affirmations, to help clients “unlearn” negative behaviors, such as substance misuse, and adopt healthy ones. The approach supports clients’ long-term mental, physical, and emotional wellbeing and reduces their risk of relapse by tapping into the power of the subconscious mind.

When an individual struggles with drug and alcohol use, an adult program in Minnesota can provide treatment and mental health support. Designed for men and women over the age of 18, these programs help individuals obtain and maintain sobriety.