Northwestern Medicine Palos Hospital
12251 S 80th Ave
Palos Heights, IL 60463
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Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Addiction Treatment Programs
Individuals who are struggling with addiction to drugs or alcohol can get support at an adult program in Illinois. Designed for men and women over the age of 18, these programs offer rehabilitation treatment and recovery services.
Each alcohol rehab in Illinois is unique, but most include three basic aspects of treatment: medical detox, psychotherapy, and medication. Through these methods, participants receive treatment for the physical, mental, and emotional aspects of alcohol use disorder.
Animal & equine therapy are evidence-based complementary therapies drawing on the emotional, psychological, and physiological benefits of regular contact with animals. Addiction recovery programs may incorporate the care of therapy dogs, cats, horses, and other animals into their treatment model to support clients’ development of recovery-focused life skills, including personal responsibility, time management, and empathy. Contact with therapy animals may reduce stress, enhance mood, decrease depression and anxiety, and increase clients’ self-esteem and sense of wellbeing.
In Illinois, cognitive behavioral therapy is an effective method for addiction treatment. It teaches effective communication skills, provides tools to help people improve mood, and empowers participants to dismiss insecurities that can lead to substance abuse.
Men’s rehab in Illinois typically includes individual, group, and family therapies. Group sessions are conducted with men only, which encourages greater vulnerability and sharing opportunities among participants.
Learn the skills you need to break free from opioid dependence at opioid rehab in Illinois. Program options include detox, inpatient rehab, outpatient rehab, counseling, and medication assisted treatment programs, which are tailored to meet the needs of the individual.
Elderly rehab in Illinois encompasses a full range of treatment options. Addiction treatment for seniors includes detox programs, outpatient treatment, residential programs, medication assisted treatment, case management, and dual diagnosis.
Sound & Music Therapy are complementary treatment modalities frequently used in addiction recovery to support clients’ physical, mental, and emotional wellbeing through the use of auditory stimuli, from nature sounds and Tibetan singing bowls to drum circles and rhythmic melodies. The treatment is believed to reduce symptoms of anxiety and depression and may offer relief for those experiencing chronic pain, which can decrease clients’ risk of addiction relapse.
Women who have substance use disorders are more likely than men to have co-occurring mental health disorders. Women’s rehab in Illinois often provides treatment for dual diagnosis, so women can get help for their addiction and disorders such as anxiety or depression.
Some of the most common services offered in a young adult program in Illinois include individual and group counseling, medication management, educational courses, and 12-step programs. These programs are tailored to address the challenges of this stage of life.
Levels of Care
The first step toward a drug-free future is typically detox. This initial phase of drug rehab in Illinois can last up to a week. During this time, addictive substances are slowly and safely cleansed from your body.
Inpatient rehab in Illinois features intensive clinical supervision and a highly structured and supportive environment, meaning this level of care is especially well suited for clients just beginning their recovery journey and those at risk of relapse.
Outpatient rehab in Illinois may be brief or long-term, depending on the individual. During this time, you will maintain membership in a support group as well as attend one-on-one counseling sessions. The focus is ongoing development of life skills that will prevent relapse.
Aftercare rehab in Illinois lowers the chance of relapse. This program offers support to help you face challenges after you successfully complete rehab. By providing guidance, accountability, and assistance with basic life skills, aftercare gives you confidence to navigate temptations and maintain sobriety.
An Illinois dual diagnosis program treats both your mental health and recovery needs. Psychiatrists and addiction specialists work together to address co-occurring disorders, such as depression, anxiety, or ADHD.
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