Ocean Mist Counseling and Wellness, LLC

If you’re looking for addiction counseling that feels grounded, warm, and actually tailored to you, Ocean Mist Counseling and Wellness in Newport, Oregon, is the kind of place that makes healing feel possible. They’re not about rushing anyone through a generic plan. Instead, they offer holistic, personalized care for individuals, couples, children and teens across Oregon. And yes, they also offer telehealth if you’d rather do a session from the comfort of your home.

A Whole Person Approach to Addiction Recovery

Ocean Mist understands that addiction often overlaps with other challenges like trauma, anxiety, and relationship struggles. That’s why they don’t take a one-size-fits-all approach. I like that their team uses a variety of evidence-based methods to help clients find what works for them, whether that’s cognitive (CBT) and dialectical behavioral therapy (DBT) or mindfulness-based cognitive therapy.

They also offer emotional freedom techniques to release stress and emotional triggers tied to substance use. The focus here impressed me for its real and practical tools that support lasting change. Each treatment plan is completely customized to a client’ recovery journey and whatever they’re working through.

Creative and Flexible Care Options

Ocean Mist goes beyond traditional therapy. Their expressive arts therapy invites clients to explore healing through writing, art, music, and even movement. This is where breakthrough happens for a lot of people, especially because it’s so fun and different compared to other therapy techniques. But the breakthrough doesn’t necessarily happen in conversation, but more in creativity.

Also, their telehealth services make things even more accessible. Whether you're struggling with work, or family, or you just prefer to stay home, Ocean Mist offers secure and HIPAA-compliant online therapy sessions all across Oregon.