Pacific Bay Recovery San Diego

4971 Cresita Dr
Suite 200
San Diego, CA 92115

San Diego, California
619-369-3274

About Pacific Bay Recovery San Diego

Pacific Bay Recovery, in San Diego, California, is a comprehensive drug and alcohol rehab. They provide medically supervised detox and inpatient, intensive outpatient (IOP), standard outpatient (OP), and aftercare programming, including specialized services for young adults, chronic pain patients, and persons with co-occurring addiction and mental illness.

Clients undergoing detox receive round-the-clock medical supervision and may be prescribed FDA-approved medications to ease withdrawal symptoms and prevent potentially serious complications. Clients also engage in intensive individual, group, and family counseling drawing on proven modalities, including CBT. The program promotes clients’ sustained sobriety and successful reintegration into their home, workplace, and community through robust, recovery-focused life skills training addressing topics such as coping, self-care, wellness, emotional regulation, anger and stress management, and relapse prevention. A wide array of evidence-based complementary therapies is available, including yoga, tai chi, massage, meditation, mindfulness, hypnotherapy, acupuncture, aqua therapy, and nutrition therapy.

Their outpatient and aftercare services ensure a complete continuum of care aligned with clients’ evolving needs and may include peer coaching, career counseling, step down support, and referrals for medical, mental health, and social service programs. Pacific Bay Recovery is licensed by the state of California, LegitScript certified, and Joint Commission accredited. Payment options include private insurance, Medicare, financing, and self-pay.

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Amenities

Residential Setting

Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.

Rec Room & Activities

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Meditation Room

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Yoga Studio

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.

Private Rooms

In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.

Acupuncture Room

Acupuncture is one of the most popular luxurious and alternative therapies offered by rehabs. An acupuncture room provides benefits like pain reduction, improved sleep, a healthy immune system, and a decrease in anxiety.

Swimming Pool

Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, lung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.

Gym

When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.

Massage Room

The massage room offers a wealth of benefits as part of an overall evidence-based drug and alcohol recovery program. Massage therapy boosts blood flow and flushes lactic acid from the muscles, and the vascular benefits last several days after the massage.

Beachside

When it comes to addiction treatment, there are some undeniable benefits of attending a rehab with beach views. For clients who connect with the feeling of sand under their feet, the sounds of ocean waves rhythmically crashing against the shore, and the warmth of the sun on their skin, attending a rehab located on the beach offers a unique form of restoration that only nature can provide.

Addiction Treatment Programs

Teen & Adolescent Program

Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.

Adult Program

An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.

Alcoholism

Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.

Men's Rehab

Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.

Women's Rehab

Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.

Opioid Treatment

For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.

Cognitive Behavioral Therapy (CBT)

When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.

LGBTQ Friendly Rehab

The incidence of substance abuse and addiction is higher among the LBGTQ community. That’s why LBGTQ-friendly rehab in California is available, to offer specialized treatment that addresses the unique needs of individuals in this demographic.

Rehab For Veterans

Veterans often face unique challenges from combat and military deployment. Veteran’s rehab in California addresses these issues as part of a comprehensive addiction treatment program.

EMDR Therapy

EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.

Hypnotherapy

Hypnotherapy is an evidence-based complementary approach to addiction treatment in which clients enter an induced state of deep relaxation. Once the client has entered this hypnotic state, the hypnotherapist uses various techniques, including guided imagery and positive affirmations, to help clients “unlearn” negative behaviors, such as substance misuse, and adopt healthy ones. The approach supports clients’ long-term mental, physical, and emotional wellbeing and reduces their risk of relapse by tapping into the power of the subconscious mind.

Levels of Care

Outpatient Rehab

When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.

Dual Diagnosis & Mental Health

When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.

Aftercare & Alumni Program

Community support and relationship-building are key elements of aftercare rehab in California. You’ll receive recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.

Inpatient Rehab

Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.

Detox & MAT

When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.

Sober Living

California sober living has been shown to reduce relapse and improve recovery. These programs offer highly-structured living environments for those who desire to remain sober. House rules usually include abstinence from substances, participation in 12-step meetings, and contribution to household responsibilities.

Drug & Alcohol Intervention

Intervention services in California provide the support you need to encourage a loved one to make wise recovery decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.

Partial Hospitalization Program (PHP)

Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.

Intensive Outpatient Program (IOP)

Accreditations

LegitScript
State License
Joint Commission
NAATP
State License: California

Accepted Insurance

Pacific Bay Recovery San Diego works with several private insurance providers and also accepts private payments when possible, please contact to verify your specific insurance provider.

Aetna
Blue Cross Blue Shield

Contact Information

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4971 Cresita Dr
Suite 200
San Diego, CA 92115

Fact checked and written by:
Terri Beth Miller, PhD
Edited by:
Quentin Blount

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