Nova Recovery Center Drug and Alcohol Rehab – Austin, TX

Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.

Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.

Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, lung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.

The massage room offers a wealth of benefits as part of an overall evidence-based drug and alcohol recovery program. Massage therapy boosts blood flow and flushes lactic acid from the muscles, and the vascular benefits last several days after the massage.

Some rehab programs offer free Wi-Fi to guests who have full access to their smartphone devices or laptop computers during treatment. While access to these devices may be allowed, the time spent using them is often regulated or restricted so clients can focus on treatment.

Wilderness rehab programs offer all the benefits of a traditional drug rehab, but with the added benefits of outdoor adventure. Venture out into the forest to learn new skills, explore the beauty of nature, and relieve stress. Engaging in wilderness activities is a great way to gain self-discovery and release negative emotions.