My Time Recovery
83 E Shaw Avenue
#200
Fresno, CA 93710
About My Time Recovery
My Time Recovery is a private addiction and dual diagnosis treatment center for adults. They're located in scenic Fresno, California. Their continuum of care includes detox and inpatient treatment as well as intensive and general outpatient programming. Their residential facilities have luxury amenities and a comfortable home like atmosphere.
Your treatment plan will likely include individual counseling and group therapy sessions that can last 30, 60, or 90 days. They take a trauma informed approach to recovery. Part of your counseling will address things in your past that may have led to addictive behaviors.
I like that they treat addictions holistically. They understand that one type of therapy won’t work for everybody. Along with traditional methods, they offer sound therapy and yoga under the guidance of trained counselors. Both sound therapy and yoga are known to reduce stress and boost energy levels. Some may experience increased focus and a clear mind.
You can take part in art therapy. Creative expression allows you to process your emotions. It can raise self-awareness, allowing you to get to know yourself. Art stimulates brain function in ways that other therapy doesn’t. You may find yourself feeling calmer and less stressed.
They run specific sessions for veterans. Given the environment and experiences they’ve been exposed to, much of the focus will be on relieving post traumatic stress disorder. Substance use disorders often start as a way to escape reliving the memories. With the right treatment, recovery is possible.
What sets My Time Recovery Apart in my mind is their dedication to experiential therapy. They understand that there are multiple paths to recovery and that your path will look different from the next person seeking help. To support sober living, they'll introduce you to fitness and art therapy, adventure therapy and more. Treatment is also supported by a range of traditional therapy options.
Their outpatient program is interesting because it has age specific groups featuring young adults and older adults. The idea behind this is that by having groups of people so close together in age, they'll form lasting bonds more easily, and you will continue to support each other through recovery.
They accept private insurance, cash, and private pay.
Amenities
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
Addiction Treatment Programs
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.
Veterans often face unique challenges from combat and military deployment. Veteran’s rehab in California addresses these issues as part of a comprehensive addiction treatment program.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.
Levels of Care
When you choose outpatient rehab in California, you will meet with a counselor and attend support group meetings. The focus will be on restructuring attitudes and thoughts to reduce cravings and develop skills to prevent relapse. The length of time in outpatient rehab varies by individual, based on their recovery needs.
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
Community support and relationship-building are key elements of aftercare rehab in California. You’ll receive recovery coaching, social support, and mentors to help you maintain sobriety after completing initial rehab treatment. This support will continue as long as you need it, which could be weeks or more than a year.
Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.
Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.
Accreditations
Accepted Insurance
Contact Information
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