Mental Health Resources Inc
2105 Minnehaha Avenue
Minneapolis, MN 55404
Sponsored
About Mental Health Resources Inc
Mental Health Resources’ Seward CSP Drop In Center is located on Minnehaha Ave in Minneapolis, Minnesota. They provide individually focused treatment for mental health and substance use disorders through outpatient services.
A Non 12 Step Program That’s Individually Focused
What I find unique about their program is they meet you where you are in your treatment journey and also will assist those who might not be looking for abstinence as their end goal in treatment. This isn’t a 12 step program so that can benefit people who haven’t found 12 step programs to be a fit for them.
A Drop In Center with Community Support and Resources
I am encouraged by the fact that they are a drop in center where you can some any time they’re open, without needing an appointment. Here they provide multiple on site services including education on mental health, treatment, recovery and life skills. They also offer mental health crisis support and resources, assistance with job applications, employment and financial stability assistance, and support in finding and maintaining health insurance benefits.
Day and Evening Hours Available
This facility offers in person and telehealth group therapy that are available in both the day and evening hours. These groups are often smaller sized so that you can better open up and bond with your group.
They provide medication assisted treatment to ease withdrawal symptoms from opioids, alcohol and other stimulants. As needed, they can also help with psychiatric medications for co occurring disorders through licensed medical and mental health professionals.
A Bright Spot in the Minneapolis Community
Reviews on MHR are positive with some clients mentioning that the center serves as their primary place for social support in a community setting. They also mentioned it provides companionship, support and a sense of belonging.
Nearby attractions provide a calming environment to support your recovery. They include Mathews Park, the expansive Mississippi River and the Seward Community Co-Op, a community owned grocery store offering local and organic products.
Amenities
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Addiction Treatment Programs
Recovery is not the same for young adults as it is for older individuals. A young adult program in Minnesota treats the patient as a whole, addressing unique life-stage challenges, dual diagnosis issues, and substance abuse.
When an individual struggles with drug and alcohol use, an adult program in Minnesota can provide treatment and mental health support. Designed for men and women over the age of 18, these programs help individuals obtain and maintain sobriety.
The goal of alcohol rehab in Minnesota is to help you make mental and behavioral changes that lead to recovery and long-term sobriety. Most methods rely on a combination of group and individual counseling to accomplish these goals.
Individuals who attend men’s rehab in Minnesota can expect to spend much of their days in therapy sessions. Therapy is focused on men only, and teaches men how to control urges and cravings and live a healthy, sober lifestyle.
During women’s rehab in Minnesota, women participate in evidence-based therapies to treat their substance use disorders. Therapy methods include individual, group, family, cognitive-behavioral, and dialectical behavior therapy.
Cognitive behavioral therapy in Minnesota is based on rapid, action-focused treatment. This works well for 60 to 90-day rehab programs by providing participants with immediate and effective coping techniques.
Designed to cater to the older adult's individual needs, elderly rehab in Minnesota increases recovery success. Seniors may participate in individual therapy, group therapy, or holistic therapies, focusing on the specific challenges they are facing related to their stage of life and type of addiction.
Levels of Care
Outpatient rehab in Minnesota provides a less restrictive environment than inpatient. You’ll live at home while attending just a few hours of counseling sessions per week and receive ongoing support through a program such as AA or NA. This will continue for as long as you need this level of accountability.
Left untreated, mental disorders complicate substance abuse disorders and make addiction treatment ineffective. Dual diagnosis treatment in Minnesota addresses both, making it ideal for those who have co-occurring disorders.
For months or years after achieving initial sobriety, aftercare rehab in Minnesota gives you access to resources that help you maintain sobriety after treatment. You can receive support through 12-step groups, ongoing counseling, and financial coaching.
If you choose inpatient drug rehab in Minnesota, often referred to as residential rehab, you’ll receive 24/7 care while living at the rehab facility. Typical treatment services include individual and group therapy, medication management, and relapse prevention education.
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