Integrative Life Center – Nashville
1104 16th Avenue South
Nashville, TN 37212
About Integrative Life Center – Nashville
Integrative Life Center is an addiction and mental health disorder treatment center situated in a suburban area of Nashville, Tennessee. They take you through the entire scope of recovery, from detox to being reintegrated into your community. You’ll be treated at one of their facilities dotted around the city.
Your treatment will be planned according to what you need. If you require more intense care, you’ll be referred to one of their gender-specific residences. There are part time treatment options available that allow you to be at home in the evenings. While they help you get free from addiction, they’ll also address any co-occurring emotional or mental challenges you’re facing.
What I appreciate about the treatment they provide is how they combine proven clinical and experiential therapies. People respond to different things and they get all the options when treated here.
Your counselor will work with you to determine which therapies you’ll respond to. They are trained in techniques such as brainspotting, narrative therapy, polyvagal theory, and cognitive behavior therapy (CBT).
When it comes to experiential treatment, you’ll learn more about yourself through physically taking part in activities. Trained counselors are on hand to help you process your experiences and thoughts. This type of therapy can bring breakthroughs in a powerful way.
There’s also a wide range of holistic approaches. You can experience breathwork and ice baths. They offer dance and movement therapy or martial arts if that suits you more. The yoga classes are trauma informed, aimed to bring physical and emotional release. You can join a drum circle, do art or music therapy, or experience psychodrama.