Integrative Life Center
1104 16th Avenue South
Suite A
Nashville, TN 37212
Sponsored
About Integrative Life Center
Integrative Life Center is an addiction and mental health disorder treatment center situated in a suburban area of Nashville, Tennessee. They take you through the entire scope of recovery, from detox to being reintegrated into your community. You’ll be treated at one of their facilities dotted around the city.
Your treatment will be planned according to what you need. If you require more intense care, you’ll be referred to one of their gender-specific residences. There are part time treatment options available that allow you to be at home in the evenings. While they help you get free from addiction, they’ll also address any co-occurring emotional or mental challenges you’re facing.
What I appreciate about the treatment they provide is how they combine proven clinical and experiential therapies. People respond to different things and they get all the options when treated here.
Your counselor will work with you to determine which therapies you’ll respond to. They are trained in techniques such as brainspotting, narrative therapy, polyvagal theory, and cognitive behavior therapy (CBT).
When it comes to experiential treatment, you’ll learn more about yourself through physically taking part in activities. Trained counselors are on hand to help you process your experiences and thoughts. This type of therapy can bring breakthroughs in a powerful way.
There’s also a wide range of holistic approaches. You can experience breathwork and ice baths. They offer dance and movement therapy or martial arts if that suits you more. The yoga classes are trauma informed, aimed to bring physical and emotional release. You can join a drum circle, do art or music therapy, or experience psychodrama.
Amenities
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
Addiction Treatment Programs
A young adult program in Tennessee helps participants overcome the effects of substance use on the developing brain. Participants build positive peer relationships, learn how to manage stress without drugs or alcohol, and develop tools for resolving trauma and setting boundaries.
An adult program in Tennessee helps individuals reclaim their lives from addiction. Through various treatment methods, adults learn how to end their dependence on substances and live a drug-free lifestyle.
An alcohol rehab in Tennessee provides treatment to break free from alcohol addiction. Methods typically combine counseling, group support, and behavioral therapy, with alcohol abstinence and long-term sobriety as the goals.
Men’s rehab in Tennessee addresses the different life experiences and genetic factors that shape how men are affected by addiction. By doing so, this type of treatment can be most effective for men who are struggling with substance use.
The main goal of women’s rehab in Tennessee is to provide a comfortable setting where women can focus on recovery. This environment helps women in treatment nurture their body, mind, and spirit without distractions.
Opioid rehab in Tennessee helps you overcome your addiction to opioids. Programs typically include detoxification, medication assisted treatment, and counseling. Detox helps you safely manage withdrawal. Counseling helps you explore the reasons behind your addiction and learn skills to overcome it.
Therapists and clients work collaboratively during cognitive behavioral therapy in Tennessee to develop strategies for problem solving and changing behaviors. This solution-based therapy helps change thinking and behavior patterns that lead to addiction.
Drug rehab in Tennessee prepares you to start life anew with the right tools to maintain sobriety. You’ll learn how to manage stress, adopt healthy lifestyle habits, and prevent relapse. This is typically accomplished through counseling, medication, and evidence-based therapies.
Sound & Music Therapy are complementary treatment modalities frequently used in addiction recovery to support clients’ physical, mental, and emotional wellbeing through the use of auditory stimuli, from nature sounds and Tibetan singing bowls to drum circles and rhythmic melodies. The treatment is believed to reduce symptoms of anxiety and depression and may offer relief for those experiencing chronic pain, which can decrease clients’ risk of addiction relapse.
Levels of Care
Those who are coping well with reentry into society while sober are good candidates for outpatient rehab in Tennessee. This program involves attending multiple on-site sessions per week to provide accountability and support. Treatment lasts as long as you need it to, as it's based on your recovery progression.
Substance abuse disorders are often accompanied by mental health issues such as depression, bipolar disorder, or ADHD. In these cases, dual diagnosis treatment in Tennessee offers integrated treatment to effectively treat both co-occurring disorders.
One of the best ways to prevent relapse is to take advantage of Tennessee aftercare rehab. This program begins as soon as initial treatment ends. It provides ongoing support through counselors, support groups, and life coaches, to help you overcome hurdles on your recovery journey.
If you choose inpatient drug rehab in Tennessee, you live at the facility while receiving treatment. You’ll have 24/7 supervised clincial care while also receiving group and individual counseling and other forms of therapy.
Tennessee's partial hospitalization programs (PHPs) are an effective addiction treatment option for people who have either completed an inpatient program or cannot commit to inpatient rehab. A PHP offers recovery services several hours a day for five to seven days a week, then clients are able to return home.
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