Alter Behavioral Health Dana Point
33861 Granada Drive
Dana Point, CA 92629
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About Alter Behavioral Health Dana Point
Dana Point, California, is known for its location along a primary migration route for gray whales, making it an incredible place to watch whales and dolphins. They also have beautiful beaches, and in this scenic city, you’ll find Dana Point, a residential treatment center operated by Alter Behavioral Health.
This luxury center treats mental health disorders along with co occurring substance use disorders. They accept a variety of private insurance plans, including Blue Cross Blue Shield, United Healthcare, Cigna, Multiplan and more.
Coastal Views and Other Amenities in Residential Treatment
Dana Point stood out to me because of their amenities. Clients have private rooms, chef prepared meals and scenic views. Each person has an individualized treatment plan and the average stay is 30 to 45 days.
Services include individual and group therapy as well as a dedicated medication management program. Once you've been a client for at least three weeks, the Dana Point staff will begin providing family or couples therapy and they'll also encourage family visits. Family support is a vital part of long term recovery.
The program also features educational groups and experiential activities that help clients learn more about addiction and recovery while finding new activities they enjoy that can be part of their new life routine.
Another major amenity is that the facility is pet friendly, so if you have an emotional support animal or pet that you don’t want to leave behind, they can accommodate that.
Unique and Fun Activities During Treatment
Along with evidence based therapy, Dana Point incorporates activities and outings on a regular basis. Clients can experience sound baths and art therapy, as well as physical exercise in the gym.
I think it’s neat that clients get to choose the outings they want as a group, and options include bowling, hiking, whale watching, visiting the farmer’s market and more. A wide variety of activities helps clients discover new interests they want to explore once they are stable in recovery.
Amenities
Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.
When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Therapeutic relaxation in a rehab facility spa serves as a luxurious and effective component of a holistic addiction treatment plan. Spa services tend to vary, but usually include options like massage therapy, reiki therapy, and aromatherapy.
Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, lung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Addiction Treatment Programs
Typically, a young adult program in California can guide individuals from detox, through initial treatment, and extends to aftercare. Treatment gives young adults what they need to reset their lives and move to the next stage of life free from addiction.
An adult program in California uses various therapeutic methods to treat a person who is dependent on an addictive substance. Individuals aged 18 and older are eligible for treatment, which focuses on breaking the cycle of addiction and learning how to maintain sober living.
Gender-specific addiction treatment programs may be more effective in treating men because they focus on unique needs of males. Men’s rehab in California is designed to help men process emotions and cope with stress in a judgment-free environment.
Women’s rehab in California provides a safe environment where women can work through addiction challenges surrounded by their gender peers. This often creates an environment that is more conducive to recovery.
Alcohol rehab in California provides professional treatment to guide participants through each step of recovery. Programs offer a support system to walk you through challenges and celebrate victories with you, from detox to long-term sobriety.
Animal & equine therapy are evidence-based complementary therapies drawing on the emotional, psychological, and physiological benefits of regular contact with animals. Addiction recovery programs may incorporate the care of therapy dogs, cats, horses, and other animals into their treatment model to support clients’ development of recovery-focused life skills, including personal responsibility, time management, and empathy. Contact with therapy animals may reduce stress, enhance mood, decrease depression and anxiety, and increase clients’ self-esteem and sense of wellbeing.
When a person is struggling with addiction, their actions and emotions may not be rational. Cognitive behavioral therapy in California helps individuals understand better why they feel and act certain ways and how those emotions and actions can lead to substance abuse.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Drug rehab in California teaches participants constructive ways to stay clean and sober. Treatment revolves around helping individuals stop using the substance they are addicted to and learn healthy habits to avoid relapse.
For those who are struggling with opioid use disorder, help is available at opioid rehab in California. This complex addiction can be treated through a combination of evidence-based therapies and medication assisted treatment.
Therapists often use rational emotive behavioral therapy in California to treat addiction. The ABC (activating event, beliefs, consequences) framework is used to help participants identify irrational beliefs and reframe their thinking in healthier ways.
Levels of Care
Unlike outpatient drug rehab, clients receiving inpatient rehab in California reside at the facility for the duration of the program. The length of stay may range from two weeks to 18 months or more, depending on the client's needs and the program’s design.
When you enter drug rehab in California, detox is the first step towards becoming drug-free. The detox process includes 24/7 monitoring and medical care and may include the use of medications to ease withdrawal symptoms.
When you have a co-occurring disorder, it is essential to treat both your addiction and the mental health disorder. California dual diagnosis treatment provides this type of multidisciplinary approach, for improved recovery outcomes.
Intervention services in California provide the support you need to encourage a loved one to make wise recovery decisions. Professionals will help you work with your loved one to develop an intervention plan and get him or her started on their recovery journey.
Partial hospitalization programs (PHPs) are a type of outpatient treatment program that often utilize many of the same treatment methods used for inpatient care. The difference being that you only visit the drug rehab in California during treatment times, then you can return home.
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