Cottonwood Tucson

4110 West Sweetwater Drive
Tucson, AZ 85745

Tucson, Arizona

520-743-0411

About Cottonwood Tucson

Cottonwood Tucson provides mental health care and addiction recovery services for adults in Tucson, Arizona. At Cottonwood you'll find a complete continuum of care ranging from medical detox to inpatient treatment to robust outpatient support. Their dual diagnosis treatment programs stand out to me as a nice option for anyone experiencing a co-occurring addiction and mental health concern.

I also like their integrative and holistic approach to recovery. You can choose from a range of therapies that include art therapy, psychodrama,, drum circles, breathwork, mindfulness, and equine therapy.

They combine these alternative treatments with more standard medical and social recovery models. You can participate in 12 Step meetings, nutrition education, eye movement desensitization and reprocessing (EMDR), and psychotherapy.

One thing that stands out to me is their programs' emphasis on the client's whole person recovery. They teach you ways to manage stress and cope with your emotions. For instance, in their yoga therapy groups you can learn to reduce anxiety, improve flexibility and ease pain, release tension and increase self awareness. Yoga helps connect the mind, body and spirit which can be a great way for you to prioritize self care. This can even be done with your loved ones.

I appreciate the vital role that friends and family play at Cottonwood Tucson. From their group therapy sessions and peer support groups to their family counseling and education programs, they'll help you build strong relationships that will facilitate your sobriety. To me, the chance to create those healthy bonds with loved ones is maybe the most important element of sustained recovery.

Amenities

Acupuncture Room

Acupuncture is one of the most popular luxurious and alternative therapies offered by rehabs. An acupuncture r...oom provides benefits like pain reduction, improved sleep, a healthy immune system, and a decrease in anxiety.

Art Therapy

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction t...reatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Business Center

Business centers are a preferred amenity in many mental health and addiction recovery facilities and typically... feature secure, high-speed internet, computer stations, printers, and related business technologies. Business centers are designed to enable professionals and students to continue to participate in work or school activities without leaving the treatment facility.

Gym

When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Dru...g rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.

Adventure Therapy

Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improv...e your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.

Luxury Rehab

Luxury rehab is a form of treatment offered in a residential, resort-style setting. You’ll receive personali...zed treatment from staff and clinicians, have access to forms of treatment that go beyond what a typical inpatient rehab offers, and offer specific amenities like ocean views, large single occupancy bedrooms with private baths, and complementary spa treatments like massage, acupuncture, or reiki. Most luxury rehab centers have a limited number of beds.

Meditation Room

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These ...therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Music Room

Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holisti...c treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.

Private Transportation

Transportation services are designed to ensure your addiction treatment begins and ends successfully by offeri...ng free transportation to the rehab facility, to and from your appointments during rehab, and back home upon program completion.

Rec Room & Activities

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, ...wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Swimming Pool

Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, l...ung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.

Yoga Studio

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yog...a boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.

Addiction Treatment Programs

Adult Program Alcoholism Cognitive Behavioral Therapy (CBT) EMDR Therapy Fitness Therapy Hypnotherapy LGBTQ Friendly Rehab Men's Rehab Rehab For Veterans Opioid Treatment Senior Drug & Alcohol Rehab Women's Rehab Teen & Adolescent Program

Adult Program

A rehab adult program in Arizona provides treatment for addiction. Adults (age 18+) participate in various therapies that are designed to break the cycle of substance abuse and teach new coping skills so the individual can maintain a healthy, sober lifestyle.

Alcoholism

If you’re struggling with alcohol use disorder, alcohol rehab in Arizona can help. Many treatment options are available to help individuals recover and take steps to create a healthy and fulfilling life. Programs include long-term, short-term, inpatient, and outpatient alcohol rehab.

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy in Arizona teaches individuals in addiction treatment to connect their feelings, thoughts, and actions to discover how these impact their recovery. This treatment method is frequently used for the treatment of substance use disorders and co-occurring disorders.

EMDR Therapy

EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.

Fitness Therapy

Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.

Hypnotherapy

Hypnotherapy is an evidence-based complementary approach to addiction treatment in which clients enter an induced state of deep relaxation. Once the client has entered this hypnotic state, the hypnotherapist uses various techniques, including guided imagery and positive affirmations, to help clients “unlearn” negative behaviors, such as substance misuse, and adopt healthy ones. The approach supports clients’ long-term mental, physical, and emotional wellbeing and reduces their risk of relapse by tapping into the power of the subconscious mind.

LGBTQ Friendly Rehab

Women’s experiences with addiction can differ greatly from men’s. Women’s rehab in Arizona addresses these differences and provides gender-specific treatment targeted to meet women’s needs.

Men's Rehab

Men and women often respond differently to addiction and addiction treatment. Men’s rehab in Arizona addresses these differences to provide the most effective recovery treatment for men.

Rehab For Veterans

Veteran’s rehab in Arizona offers specialized treatment options for Veterans who are seeking support for alcohol or drug use disorders. Services range from medical detox, to inpatient care, to outpatient programs.

Opioid Treatment

Individuals who attend opioid rehab in Arizona are provided a safe and comfortable environment where they can focus on sobriety. The goal of treatment is to address issues that drive dependence and help individuals learn how to live independently from opioid use.

Senior Drug & Alcohol Rehab

Specialized treatment for older adults is available through elderly rehab in Arizona. These programs offer a full continuum of care that addresses the specific needs of senior adults.

Women's Rehab

Women’s experiences with addiction can differ greatly from men’s. Women’s rehab in Arizona addresses these differences and provides gender-specific treatment targeted to meet women’s needs.

Teen & Adolescent Program

When individuals choose a young adult program in Arizona, they receive multidisciplinary care that addresses all aspects of their lives. Treatment focuses on physical, social, educational, and emotional needs, encompassing both addiction and dual diagnosis treatment.

Levels of Care

Detox & MAT

Drug rehab in Arizona typically begins with detox, which is the process of ridding your body of addictive subs...tances. Medical professionals will customize your detoxification and create a recovery plan that fits you best.

Inpatient Rehab

Residential or inpatient treatment is the most intensive level of care offered at drug rehabs in Arizona. It i...nvolves living at the rehab facility, and they have 24/7 access to medical professionals. A combination of treatment interventions is offered, including therapy and medication management

Aftercare & Alumni Program

Rehab aftercare in Arizona helps people in recovery adapt to everyday life once they’ve completed initial re...hab treatment. It can include counseling, academic or financial assistance, goal setting, legal advice, and support groups.

Dual Diagnosis & Mental Health

If you are struggling with both addiction and mental illness, you need Arizona dual diagnosis treatment. Becau...se one condition can aggravate the other, this integrated method treats both at the same time, for better recovery results.

Drug & Alcohol Intervention

Intervention services in Arizona are designed to encourage a loved one to get the treatment they need. Service...s include professional assistance with staging an intervention, development of a treatment program, and guidance with selection of and admittance to drug rehab in Arizona.

NAATP

SAMHSA

CARF

State License #:

IFBH8703

Insurance

Private Insurance

Use your pirvate insurance plan to cover up to 100% of the costs of alcohol or drug rehab in Arizona. The amou...nt covered may vary based on your rehab insurance policy and network status of the treatment center. Check with your insurer for more information.

Self-Pay Options

Using self-pay methods to cover the cost of alcohol and drug rehab in Alaska can include options like paying i...n cash, taking out a personal loan, or using funds from a medical loan. The fee structures differ, depending on the levels of care.

520-743-0411