Cottonwood Tucson

Acupuncture is one of the most popular luxurious and alternative therapies offered by rehabs. An acupuncture room provides benefits like pain reduction, improved sleep, a healthy immune system, and a decrease in anxiety.

Art and music are mediums that connect with our feelings, making them a great recovery tool during addiction treatment. Studies show that combining art/music and drug rehab can have a greater therapeutic impact than drug rehab alone, as you’re able to access parts of your brain and body that you may not have access to during traditional talk therapy. Benefits of art/music therapy include lowering stress and anxiety, promoting healthy neurochemicals, and providing stress relief.

Business centers are a preferred amenity in many mental health and addiction recovery facilities and typically feature secure, high-speed internet, computer stations, printers, and related business technologies. Business centers are designed to enable professionals and students to continue to participate in work or school activities without leaving the treatment facility.

When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.

Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.

Luxury rehab is a form of treatment offered in a residential, resort-style setting. You’ll receive personalized treatment from staff and clinicians, have access to forms of treatment that go beyond what a typical inpatient rehab offers, and offer specific amenities like ocean views, large single occupancy bedrooms with private baths, and complementary spa treatments like massage, acupuncture, or reiki. Most luxury rehab centers have a limited number of beds.

Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.

Music can be extremely therapeutic, serving as a valuable healing tool and an integrative feature of a holistic treatment plan. A music room offers a large number of outlets, including singing, playing musical instruments, and listening to music.

Transportation services are designed to ensure your addiction treatment begins and ends successfully by offering free transportation to the rehab facility, to and from your appointments during rehab, and back home upon program completion.

Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.

Swimming increases blood flow to the body and brain, boosts white blood cells, and improves muscle strength, lung capacity, and overall stamina. Drug rehabs with a swimming pool offer physical and mental benefits to complement the recovery process.

Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.