Alpine Recovery Lodge
1018 East Oak Hill Drive
Alpine, UT 84004
Sponsored
About Alpine Recovery Lodge
If you’re looking for a substance use and mental health disorder recovery center in Alpine, Utah, you can try Alpine Recovery Lodge. Surrounded by a natural forest, the serenity of nature contributes to the healing process. They work with adults through live in and part time programs.
You’ll begin your recovery by going through detox. You’ll be supported and cared for throughout your withdrawal. Qualified staff will be on hand to keep you safe and comfortable. They can deal with any withdrawal symptoms that are making you uncomfortable.
Once you’ve been through detox, you’ll be ready to start therapy. You’ll have solo sessions with a counselor. They’ll work with you to get to the bottom of your story. As you explore past events, pain or trauma, you’ll begin to unlock your key to freedom. You’ll be part of a group for therapy. Together, you’ll learn more about addiction, triggers and how to avoid relapsing.
What I appreciate about them is their understanding of how important holistic treatment is for long term recovery. Those who are caught in an addiction cycle often neglect their body’s basic health needs such as eating right and exercising.
Here you’ll get nutritious meals to help your body get stronger and feel better. You’ll get regular exercise, including hikes in the fresh air. Exercise is a proven mood booster as it promotes the release of endorphins, your body’s own ‘happy hormones’. Exercise has been shown to lower stress levels and help you feel calm.
Many people talk about this place as life saving. Some mention feeling safe and being heard and seen. Others comment on the therapists and staff being friendly and going out of their way to help. A few mention becoming part of a new recovery family there. Some people had negative things to say but that was many years ago and their complaints don’t seem to still be relevant.
Amenities
Private drug rehab provides a comfortable, secure environment that allows you to focus on doing the work to get your life back on track. Benefits include a higher staff-to-client ratio, increased one-on-one time with therapists and healthcare providers, private rooms for clients, and customized forms of therapy.
Residential drug rehab provides the comforts of home with the therapeutic support needed to successfully recover. Benefits of an inpatient program include increased safety, a higher success rate, and the time and distance given to focus on recovery. Residential drug rehabs are often the preferred method of treatment, as they can be tailored to meet specific needs, offer focused therapeutic care, and provide the necessary tools to sustain recovery.
Recreational therapy uniquely combines therapeutic interventions with an activity, like horse-riding, hiking, wilderness therapy, basketball, tennis, or a full workout. Benefits of recreational therapy include providing a healthy way to work through the emotions of recovery, learning to build and maintain relationships, improving communication skills, and building self-esteem.
Yoga and meditation are great activities to support your recovery process during alcohol or drug rehab. These therapies have been around for centuries, and they are an effective way to improve well-being. Combining addiction treatment, yoga, and meditation can reduce cravings, improve sleep, relieve anxiety and depression, provide stress relief, promote relaxation, support emotional healing, and improve energy levels.
Treatment centers with a yoga studio offer a special form of holistic therapy during the recovery process. Yoga boosts mindfulness, a sense of calm, and healthy reflection during drug rehab via breathing exercises, stretching, and a progression of specific postures.
Hiking is a great way to relieve stress, get perspective, navigate challenges, connect with nature, and improve your health - all essential components of sustaining long-term recovery. Studies also show that the body releases endorphins during physical activities like hiking. These endorphins improve mood and act as a natural pain reliever.
In order to maintain a sense of autonomy, many private rehab facilities offer clients the ability to choose their own private rooms. The privacy and personal space ensure that the recovery process is as comfortable as possible.
When paired with cognitive-behavioral therapy, exercise can be an effective tool for overcoming addiction. Drug rehabs with a gym offer clients healthy ways to increase energy levels, balance the body’s stress hormone levels, and aid in the brain’s healing process.
Wilderness rehab programs offer all the benefits of a traditional drug rehab, but with the added benefits of outdoor adventure. Venture out into the forest to learn new skills, explore the beauty of nature, and relieve stress. Engaging in wilderness activities is a great way to gain self-discovery and release negative emotions.
When used as part of an evidence-based treatment plan, basketball can boost physical and mental health, lead to sharper thinking, and facilitate improved self-esteem. Drug rehabs with a basketball court also place a focus on teamwork and cooperation.
Addiction Treatment Programs
A young adult program in Utah offers comprehensive treatment to prepare young adults to be successful in life. Treatment addresses challenges unique to this age bracket (teens and twenties), and provides activities and therapies tailored for young adults.
An adult program in Utah offers treatment services for those seeking help with drug or alcohol addiction. Methods vary, but most programs use a combination of counseling, medical treatment, and therapeutic activities to help participants achieve recovery.
For many people, alcohol rehab in Utah is an essential first step on their journey of recovery. These programs provide treatment and support that make it possible to address issues of addiction and make changes that put individuals on the path to sobriety.
When individuals attend men’s rehab in Utah, they receive treatment focused on the experiences of men. For example, this treatment removes the stigma of asking for help or looking weak. This helps men move forward with recovery.
Women’s rehab in Utah focuses on empowering women with self-confidence and support to achieve long-term sobriety. These programs allow gender-related issues to be handled among other women, which is more comfortable for many participants.
During opioid rehab in Utah, you will develop healthy coping skills, gain support for your recovery, and learn how to prevent relapse. This treatment program will allow you to overcome addiction and maintain a healthy, sober lifestyle.
Cognitive behavioral therapy in Utah teaches individuals how to calm their minds and face challenges instead of avoid them. This treatment method empowers people to manage feelings and situations that have led to substance abuse in the past.
When you enter a drug rehab in Utah, you start a journey toward recovery. This usually involves four stages: treatment initiation, early abstinence, maintaining abstinence, and advanced recovery. Addiction experts are available to help you every step of the way with personalized treatment and support.
Taking the older adult's unique needs into account, elderly rehab in Utah increases recovery success. Physical limitations, chronic medical conditions, and other common age-related concerns are incorporated into these programs to provide relevant, safe, and effective treatment.
Women’s rehab in Utah focuses on empowering women with self-confidence and support to achieve long-term sobriety. These programs allow gender-related issues to be handled among other women, which is more comfortable for many participants.
Rational emotive behavioral therapy in Utah can be applied to any form of substance abuse treatment. It is often used in dual diagnosis treatment, to address both addiction and associated issues such as anxiety or depression.
EMDR Therapy is a neurobiological treatment modality used to address trauma disorders and related mental and behavioral health challenges. Short for eye movement desensitization and reprocessing, EMDR is designed to help clients cope with distressing memories and emotions, including fear, sadness, and anger. EMDR may help clients in addiction recovery manage the psychological and emotional triggers that contribute to substance misuse and/or addiction relapse.
Fitness therapy is an evidence-based complementary approach to addiction recovery and mental health care. Based on mounting scientific evidence of the benefits of physical activity in improving mood, enhancing clients’ sense of wellbeing, and decreasing depression and anxiety, fitness therapy encompasses a wide spectrum of intensities, from gentle yoga, qigong, and tai chi to weight training, kickboxing, and other highly physical activities.
Levels of Care
Utah outpatient rehab allows you to remain at home during treatment. You’ll visit a counselor’s office or treatment center a couple of times per week for sessions. You’ll also attend 12-step group meetings. This support will provide accountability and help you continue to develop strategies to prevent relapse.
If you meet the criteria for both substance abuse disorder and a mental health disorder, this is called dual diagnosis. For the best recovery outcomes, you need dual diagnosis treatment in Utah. This type of treatment involves specialists in both fields, to address all your recovery needs.
For successful long-term recovery, consider staying actively engaged in Utah aftercare rehab for at least a year. During this initial time after treatment, you’ll face many challenges and temptations. Aftercare gives you the resources and support you need to maintain sobriety.
Depending on the program, inpatient rehab in Utah can last from four to 12 weeks. It involves living at the facility under 24/7 supervision. Typical treatment methods include individual, group, and recreational therapy as well as medication.
When you decide to enter drug rehab in Utah, you’ll commonly start your recovery with detox. You’ll receive round-the-clock care to cleanse your systems of all addictive substances. This may involve medication to alleviate withdrawal.
The average length of stay in a Utah sober living home is five to eight months. However, you can stay as long as you want if you continue to follow the house rules. This structured living environment provides a stable place to strengthen your recovery skills before moving out on your own.
Before drug rehab in Utah can begin, your addicted loved one may require professional intervention services. This valuable treatment tool helps family members with the planning and execution of an intervention, provides educational resources, and guides your loved one to embrace a treatment plan that meets their recovery needs.
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